Reform Wellness Group

05/27/2026

Pain on the outside of your foot that won’t go away? 👣

It could be sinus tarsi syndrome.

This area on the outside of your ankle helps with movement and stability. When it gets irritated, it can cause pain.

Research shows that foot shape and movement can play a role, not just the pain itself.

Improving strength and control can help you move and feel better. 💪

Save this post and book an appointment to get checked out!



Source: Küçükşen MF, et al. The Journal of Foot and Ankle Surgery. November 2025.

05/27/2026

Summer openings are almost here! ☀️🍑
Whether you’re looking for 1:1 coaching, buddy training with your bestie, or nutrition support to match your goals, I’ve got you covered 💙✨

Spots are limited for summer scheduling!
Message me to book your free consult or if you have any questions!! 💕💪🏼

05/26/2026

Not all low back pain is the same… and that’s why treatment shouldn’t be either. 🤔

Low back pain can come from different sources, including joints, muscles, discs, and nerves.

That means a one-size-fits-all approach often falls short.

Our treatment approach includes a detailed history of your symptoms, a thorough physical exam, and a tailored treatment to address all the factors that are contributing to your pain. 💪

Call our office or book an appointment to get a plan built for you!



Source: Schuttert I, et al. Pain Management. March 2026.

05/25/2026

05/21/2026

✨ Exciting news! ✨

I’m officially certified as a Youth Exercise Specialist (YES)! 🎉

I’m excited to offer safe, age-appropriate training focused on helping kids and teens build strength, confidence, coordination, and healthy habits in a positive environment 💪

📩 Message me for details on youth training opportunities!

05/19/2026

✨ Now Seeking a Permanent Makeup Artist ✨

Reform Wellness is looking for a talented PMU Artist to join our growing wellness community as a tenant in our beautifully designed space.

Perfect for artists specializing in:
• Brows
• Lip Blush
• Eyeliner
• Scalp Micropigmentation
• Ar**la Restoration + more

What we offer:
✔ Private treatment room
✔ Modern wellness environment
✔ Premium amenities
✔ Supportive community
✔ Space to grow your business

If you’re ready to elevate your brand in a calm, professional, wellness-focused setting, we’d love to connect.

📩 Email: [email protected]

05/19/2026

Headaches that just keep coming back? 🤕 Your neck might be part of the problem.

Research again confirms that treatments like chiropractic adjustments can help reduce headache pain and improve function.

Don’t let headaches become your new normal. 💡 Make an appointment today and check out this video for more info: https://youtu.be/nM2oVP0Y3W0



Source: Maroto-García R, et al. Journal of Clinical Medicine. March 2026.

05/18/2026

Feeling more hand numbness or tingling each year? 🤔 There may be a reason…

New research found that the transverse carpal ligament becomes stiffer and less flexible with age, potentially increasing the risk of carpal tunnel syndrome.

If you’ve noticed tingling in your hands, make an appointment with our clinic! 💪 Check out this infographic for more info: https://chiroup.short.gy/LWhgVw



Source: Niyomchan A, et al. PeerJ. February 2026.