Spirit Rising Holistics

05/27/2026

Macala and I are SO excited to be hosting a beautiful summer solstice event on June 22.

As we come together and nurture our souls as we step into the cancer season, we honour the sun through gratitude and celebration. We flow with movement and the breath, and we take a sacred pause with meditation. If this sounds like something your nervous system has been craving, we would love to have you!

We welcome all, with love! They say the more women gather, the more we create and the more powerful we are.

Date: Monday, June 22
Time: 7:00 to 9:00 pm
Exchange: $50 (early bird pricing before June1!)

With love,
Dana & Macala

05/22/2026

I might be VERY biased, but Gemini season is my favourite season!

Here are a few Friday funnies for you all! P.S. these are not my memes, but all are an accurate representation of a Gemini, can you relate?

Tag a Gemini ♊️

With love,
Dana

05/21/2026

Come celebrate & nourishing the light within you as we honour the sun on Monday, June 22 at 7:00 pm with Dana and Macala Bernard.

A sacred ceremony to reflect and take the next steps to flow with the divine rhythm through gratitude, meditation, breath, and yoga. Connection with like-minded souls and above all else, reconnecting to ourselves.

This may be for you if you find yourself rushing through your day to day life, feeling disconnected from yourself, craving more connection, or the feeling of belonging.

Early bird pricing of $50 if registered before June 1! DM to claim your spot. We would love to have you. 🤍

With love,
Dana & Macala

05/15/2026

If this is you, let’s chat! 🤍

We can create community within individuality. Like minded souls working alongside one another to create safety, healing and community.

Looking for a full-time room rental, but open to discussion of renting out days/weeks/evening or even weekends. Open to discussing.

Looking forward to connecting with you.

With love,
Dana & Eryn

04/23/2026

Today’s message brought to you by my Spiritual AF deck!

Because sometimes we need some f*cking inspiration…

P.S. I am so grateful for you and me!

With love,
Dan

04/19/2026

Join me in Congratulating these three beautiful ladies on their Reiki Level One certification!

Yesterday, we spent to day learning, being, doing, and connecting. It’s not always easy to step out of your comfort zone, but these ladies did and I am so proud of them.

So excited to watch you all grow, evolve and integrate Reiki into your life. Small shifts make big changes.

My heart is so full and I am so grateful to have the opportunity to teach these ladies. And am so grateful they chose to learn from me.

If you’re interested in Reiki training, drop a 🤍 in the comments and I will add you to my list!

With love,
Dana

04/16/2026

Can you feel the energy??

I sure can! If it gets to be too much, I recommend moving your body, having a shower or bath, deep breathing, getting outside, meditating/sitting with it.

How are you feeling?

With love,
Dana

HAPPY NEW MOON IN ARIES!!✨

Say hello to a vibrant NEW BEGINNING!!
If you've been craving another chance at a fresh start...this is your opportunity to PLAY BIG! The Aries New Moon is overflowing with pure POTENTIAL and tomorrow is the most powerful New Moon of 2026 to MANIFEST YOUR DESIRES!!!

If you want a do-over from New Year's Eve or Chinese New Year, this is our third chance at a NEW YEAR!

04/15/2026

Who are you, really?

Love Brianna Wiest and her messages! 🫶🏼

With love,
Dana

04/14/2026

Collective cards for Reiki Level One happening THIS Saturday, April 18!

We are walking through a chamber of healing and awakening the life-force within.

Healing is always happening for healing is to chance and you’re always changing, always returning to whole. This card shows up to acknowledge your in a deeper stage of healing. It’s ok to surrender and trust your innate ability to heal through the ever changing seasons of life. Just as we bloom into spring. Are you being called to step deeper into self?

There is a sacred pulse woven within all things, called life force energy. When we are connected to life force we have the ability to weave within life force energy. This card comes as a wake up call to consider whether we feel disconnected from this force and then answer the call to strengthen our connection to life force energy. It also stands for Kundalini Shakti awakening which occurs when the spiritual energy that’s dormant within the body begins to activate & rise. This card shows up like a bolt of lightening, powerful, full of activating energy and indicates a period of awakening and transformation.

Affirmation: “I choose to align my energy centre with the pulse of Life. I say yes to that which may increase my vital energies and make me come alive. I recognize that I am an extension of the energy of the Earth.”

I can feel the magic of this weekend, can you? I have ONE spot left for Reiki Level One this weekend. If you’re still here, this may be the sign you’ve been looking for. 🐍 ✨

With love,
Dana

Oracle Card Deck: The Inner Temple Oracle by Rebecca Campbell & Katie-Louise