ABLE2

ABLE2 Programs are available to people of all ages, and types of disabilities. In Ottawa, there are 161,445 people living with disabilities.

ABLE2 is a charitable organization that empowers individuals of all ages across the disability spectrum and their families to lead fulfilling lives by supporting them with programs, services, and resources. Three quarters of this population has more than one disability and one third are over the age of 65. This marginalized population is diverse in ethnicity, age and type of disability. By the yea

r 2050, Canadian seniors and people living with disabilities will have the highest rate of poor physical and mental health outcomes than any other demographic (Mental Health Commission of Canada [MHCC], 2020; Whalen, 2013). Social isolation, depression and loneliness are negatively impacting the mental and physical well-being of seniors and people living with a disability. ABLE2’s programs tackle the basic human need for social connections. This need is recognised in research that shows that there is a strong and positive association between quality of life and social participation (Canadian Community Health Survey, 2008, 2009). The COVID-19 pandemic has highlighted this need for social connection for all community members. ABLE2 has been proactively adapting all their programming to continue to offer support and resources to Ottawa’s most vulnerable citizens. ABLE2’s programs channel the power of compassionate people to provide hope and support to the city’s most vulnerable citizens in several ways.
• Matching Program – volunteers are matched one-on-one with people living with disabilities of all ages, across the disability spectrum.
• Build Community aims to build relationships for individuals living with a disability, by building a network of unpaid people who support the individual in their daily life.
• Person Directed Planning and Facilitation (PDPF) for individuals and families - focuses on helping those living with disabilities to discover their dreams and aspirations, and then to develop a plan to reach their goals, based on their strengths, interests and abilities.
• Fetal Alcohol Resource Program (FARP) - draws together the resources, skills and knowledge that exists in Ottawa and provides clinical support and community navigation for individuals with FASD and their families.
• Family Support – ABLE2 offers a series of educational workshops on a variety of topics including a Caregiver Retreat, a therapeutic Siblings Group (children and teens) and a Funding Brokerage. ABLE2 strives to deliver programming that helps build an inclusive community in Ottawa where everyone can participate, according to their abilities, as full community members. Impact evaluations clearly show that inclusion, the reduction of loneliness and isolation and the resulting improvement in mental and physical health has a significant positive benefit on the lives of people with disabilities, their families, the volunteer cohort and the community at large.

This National AccessAbility Week, take a moment to listen, learn, and reflect. 💙We invite you to watch this powerful sho...
06/02/2026

This National AccessAbility Week, take a moment to listen, learn, and reflect. 💙

We invite you to watch this powerful short film highlighting the lived realities of people with disabilities.

While this film was created in the UK, many of these experiences will feel familiar and resonate within our own communities.

Created by Basingstoke & District Disability Forum and filmed by 7 Stream Media, it offers important insight into everyday barriers and the need for greater understanding.

Watch now: https://youtu.be/aJssu_PAw4w?si=6hcGYwJZWNBEsN1H

A short film for the Basingstoke and District Disability Forum rais...

Pride is about visibility, inclusion, and belonging. At ABLE2, we celebrate diversity and affirm everyone’s right to fee...
06/01/2026

Pride is about visibility, inclusion, and belonging.

At ABLE2, we celebrate diversity and affirm everyone’s right to feel seen, valued, and supported.

Happy Pride Month! 🌈

It's National AccessAbility Week! This week, we celebrate the achievements, leadership, and contributions of people with...
06/01/2026

It's National AccessAbility Week!

This week, we celebrate the achievements, leadership, and contributions of people with disabilities across Canada. This year’s theme, “Building a Strong, Accessible Canada,” reminds us that when everyone has the opportunity to thrive, our entire community grows stronger.

At ABLE2, we see every day how removing barriers and fostering inclusion changes lives, not just for individuals, but for families, workplaces, and communities as a whole.

National AccessAbility Week is also a time to recognize the organizations, advocates, and allies who are helping create a more accessible and inclusive country. While progress has been made since the Accessible Canada Act came into force, there is still important work ahead.

Guided by the principle of “Nothing without us,” we continue to listen, learn, and work alongside the disability community to ensure everyone can fully participate in all aspects of life.

ABLE2 joins in the work of building communities where every person is seen as able, important, and valued.

You're invited to ABLE2's Annual General Meeting (AGM) on June 10, Wednesday at 5 pm at 312 Parkdale Ave.The AGM is an i...
05/31/2026

You're invited to ABLE2's Annual General Meeting (AGM) on June 10, Wednesday at 5 pm at 312 Parkdale Ave.

The AGM is an important opportunity to reflect on the past year, celebrate our collective achievements, and share our vision and priorities for the year ahead. We will highlight the impact of our programs, review key organizational updates, and look ahead to how ABLE2 will continue supporting people with disabilities in our community.

If you want to be eligible to vote, you need to register as a member of the organization by June 3, 2026.

For more information and to confirm your attendance, visit: https://www.able2.org/events/able2s-annual-general-meeting-agm-2026/

SAVE THE DATE!ABLE2's Annual Picnic is on August 15, Saturday at Andrew Haydon Park.Registration details and more inform...
05/29/2026

SAVE THE DATE!

ABLE2's Annual Picnic is on August 15, Saturday at Andrew Haydon Park.

Registration details and more information to follow! 🍉 🌻 🧺

Interested in volunteering? Email us at [email protected]

Fran and Trina met through ABLE2 in 2017, but their connection quickly grew into a meaningful friendship. Their bond is ...
05/28/2026

Fran and Trina met through ABLE2 in 2017, but their connection quickly grew into a meaningful friendship. Their bond is grounded in trust, shared moments, and support. 💙

“Some people with disabilities may have no one in their life who’s not paid to be with them,” Trina shares.

You can help change that. Become a monthly donor today and create more meaningful connections like Fran and

Ready to make a difference? Set up your monthly donation here: https://bit.ly/ABLE2Donate

Our Evening in the Maritimes crew has officially docked for the season, and it’s the perfect time to thank everyone who ...
05/27/2026

Our Evening in the Maritimes crew has officially docked for the season, and it’s the perfect time to thank everyone who helped make waves along the way.

From those who steered the ship behind the scenes, to the volunteers who kept the energy high, to every guest who joined us—you made this night unforgettable.

Whether you purchased a ticket or table, tried your luck with raffle tickets, or bid generously in the auction, your support truly made a difference.

Thank you for celebrating 30 years of Good Food, Good Times for a Great Cause with us—and for being part of a community that creates real impact.

We can’t wait to SEA you again next year as we reimagine EiTM and shift the tides toward something new. 🌊✨

For a 'silent' auction, it sure made a lot of noise! 🎉A huge thank you to our generous silent auction donors for their c...
05/26/2026

For a 'silent' auction, it sure made a lot of noise! 🎉

A huge thank you to our generous silent auction donors for their contributions, helping us empower people living with disabilities in Ottawa. 💙

Address

Ottawa, ON

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 9am - 12pm
1pm - 5pm
Thursday 9am - 12pm
1pm - 5pm
Friday 9am - 12pm
12:30pm - 4:30pm

Telephone

+16137619522

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