Exeter Acupuncture Project

01/10/2026

https://www.facebook.com/share/p/1Eyxrcf95H/

Researchers at the University of Ottawa and Sapienza University of Rome have captured the quantum wavefunction of two entangled photons in real time using a breakthrough imaging technique called biphoton digital holography.

The resulting image resembles a glowing yin-yang, as you see in the image with this post. The image is built from real experimental data collected by an ultra-high-precision camera capable of mapping the quantum state of an entangled pair as it evolves.

For nearly a century, quantum entanglement existed primarily as a mathematical description. This new method offers an unprecedented way to visualize and study the relationship between particles that behave as a single system, even when separated by distance.

Published in Nature Photonics, the research could dramatically speed up future quantum measurements and help advance quantum computing, communication, and sensing technologies.

We've been reporting on quantum science for 17 years, and this is one of the most interesting visualizations of the science we have seen.

Source: Nature Photonics / University of Ottawa & Sapienza University of Rome

01/10/2026

Autumn warming ginger, chicken and rice soup ...this version I added sh*taki mushrooms.....and for the bone broth I did half bone broth, half water ...👉swipe for recipe....such a great weekly soup ...and grab organic produce when you can 🍁🍁😎... remember our digestive fire ..works harder when given alot of dry cold foods ..warmth and liquid is the key especially at this time of year 🐦🐦

30/09/2026

27/09/2026

✨ Balance Your Body with Yin & Yang Foods ✨
In Traditional Chinese Medicine, dietary health is rooted in balance. Every single food carries its own energetic nature, some warming (Yang), some cooling (Yin), and your body responds to these qualities daily.
🌿 Nature Already Knows Best
Seasonal, locally grown foods are not just a healthy trend, nature has already engineered the perfect dietary balance. What grows around you at any given time is exactly what your body needs to stay in harmony with the environment.

❄️ Cooling Yin Foods (Summer Support)
In the warmer months, Yin foods help clear internal heat and keep you hydrated.
• Fruits: Watermelon, berries, pears, citrus
• Vegetables: Cucumber, tomato, zucchini, leafy greens
• Grains & Legumes: Mung beans, tofu, barley
• Herbs & Teas: Mint, green or white tea

🔥 Warming Yang Foods (Winter Nourishment)
In colder months, Yang foods help warm you from the inside out, supporting circulation and energy.
• Meats & Seafood: Lamb, chicken
• Spices: Ginger, garlic, cinnamon
• Vegetables: Root vegetables, squashes, onions
• Nuts & Seeds: Walnuts, chestnuts

Support Your Digestive Fire
Your digestion is your body’s core energy centre—often described as your “digestive fire.” It transforms food into the energy you live on every day.

When you eat foods that match the season, you support this system.
When you don’t, your body has to work harder.

👉 For example: eating lots of raw, cold foods in the depths of winter forces your body to use up it's precious core energy reserves just to warm up and process that food, energy that could be used elsewhere...in turn this creates a sluggish digestive system and bloating

⚖️ The Key: Eat in Rhythm
• Summer → Light, cooling, hydrating Yin foods
• Winter → Warm, nourishing, grounding Yang foods
• Always → Seasonal, local, and balanced

🍽️ Food isn’t just fuel—it’s information, energy, and medicine.✨😁

21/09/2026

Just book online @ exeteracupunctureproject.co.uk

17/09/2026

exeteracupunctureproject.co.uk

15/09/2026

Some last minute spaces for first appointments have become available for Wednesday 16th and Thursday 17th this week. Great opportunity to avoid the waiting list and get stated with Acupuncture treatment.

Book online or call: 07444718395 or email: [email protected]

19/08/2026

This dip is seriously delicious 💜
Beetroot is deeply nourishing, making it such a powerful addition to your weekly meals.

I often tell my patients about the importance of beetroot juice 🫜...and this is such a great, nourishing way to enjoy its benefits too.

In a world where we’re constantly giving, doing, and running on empty, often spending long hours on screens (which in Chinese medicine depletes our Liver Blood), it’s more important than ever to support our body’s energetics through diet.

Having acupuncture is about bringing empowerment to the body… going home afterwards and taking that same power into your own hands is such a valuable tool.

Food is one place we can take back control. Start seeing it as nourishment, as medicine—not just something to enjoy, but something that truly supports you.

I would say this reflects what I often see in clinic—deep blood nourishment is needed in both men and women. It shows up strongly in cases of stress and overwork, affecting both male and female patients.

If you experience postural dizziness (lightheadedness when standing), floaters in the eyes, pins and needles, neuropathy, blurred vision, fatigue, or scanty menstruation, these can be signs that may indicate a need to support and build Blood through diet and lifestyle.

We welcome you at Exeter Acupuncture Project for treatment and dietary guidance 🙏

Eat well, enjoy it… but make it count.👌