Exeter Acupuncture Project

22/05/2026

21/05/2026

A thoroughly interesting read, looking at Acupuncture from a systematic, evidence-based process ...if anyone is interested ✨

https://www.facebook.com/share/1Ccuxwp1Pq/

Your body has a built-in painkiller system. Acupuncture may switch it on.

16/05/2026

Welcome to our Wednesday & Thursday Community Acupuncture Clinic

A gentle midweek reset might be just what you need ✨

We look forward to seeing you.
Sam and Kat 😎
https://exeteracupunctureproject.co.uk/

16/05/2026

✨ Only ONE spot left for Wednesday’s Community Acupuncture!

There are also a few spaces remaining on Thursday if you’re craving some rest, reset, and gentle care.

The warmth of spring hasn’t quite arrived yet… but it’s on its way — making this the perfect time to pause, unwind, and take care of yourself 🌿

Visit the website to book your spot 💫 @ https://exeteracupunctureproject.co.uk/

06/05/2026

Around 3–3.5 million people in the UK experience fertility challenges, affecting roughly 1 in 7 couples. Acupuncture supports preparing individuals for conception, as both male and female health are important. It can also support pregnancy and the postnatal period, where a new mother needs significant resources to produce milk and sustain her own body, while staying as stress-free as possible to aid a healthy mother and child after birth.

At Exeter Acupuncture Clinic, we see many patients with these challenges, particularly in a modern world where different contraceptive methods can sometimes affect a woman’s menstrual cycle and hormonal balance when preparing for conception and this important life stage.🙏✨

06/05/2026

Acupuncture is recognised in the UK as a safe, evidence-informed therapy, with the NHS supporting its use for conditions like chronic pain and migraines, guided by the National Institute for Health and Care Excellence.

At Exeter Acupuncture Clinic, we support people with a wide range of concerns. common issues include musculoskeletal pain, stress, anxiety, sleep problems, digestive complaints, headaches, women’s health, and support alongside conditions such as diabetes, heart conditions, Ehlers-Danlos syndrome, and fibromyalgia, to name a few. Many people also come with all kinds of other issues. As we look at the body as a whole, No symptom is seen in isolation, but as part of a wider whole-body pattern.🏃‍♂️

As a community acupuncture clinic, we offer a calm, cost-effective space that makes regular weekly treatments accessible, helping you stay on top of your health and feel your best.

04/05/2026

I hope everyone is enjoying spring. 🌱
In Chinese medicine we say the liver meridian is in charge of a smooth flow of qi ( our energy/ vitality) ..getting out, walking, being in nature does a lot more for us than just exercise!..it moves stagnation emotionally, mentally and physically 😎
What is the saying ...' make hay while the sun shines ' ?...
After another damp winter, I hope everyone is enjoying the sun and moving that liver Qi ....🌞

24/04/2026

Sleep can be a real challenge for many people. Difficulty falling asleep, frequent waking, vivid or lucid dreams, restless nights, nightmares, night sweats, or even waking often to use the toilet....these are all common issues we see in clinic.

In Chinese medicine, these patterns are understood as different imbalances within the body, which is why treatment and acupuncture point selection are always tailored to the individual.

We also look closely at diet and lifestyle from a Chinese medicine perspective, as these can play a key role in improving sleep quality and restoring balance.

If this sounds familiar, you’re very welcome to visit us at the Exeter Acupuncture Project. You can book online via our website.
https://exeteracupunctureproject.co.uk/

Happy Spring 🌼🌱

23/04/2026

At the Exeter Acupuncture Project we regularly support people experiencing a wide range of conditions. These include musculoskeletal issues such as lower back pain, frozen shoulder, hip issues, sciatica and other issues such as sinusitis, migraines, perimenopausal and gynecological symptoms, neuropathy, IBS, PTSD, ADHD, sleep issues, bladder issues and many more.

Working within a multi-bed setting allows something truly special to unfold. There is a quiet strength in collective, communal treatment, where each person receives care within a calming and supportive environment. This approach also helps make treatment more accessible and cost-effective. These sessions offer more than symptom relief; they create space for the body to slow down, shift into the parasympathetic state, and deeply receive care. In a world that constantly asks us to keep going, this is an intentional pause—a chance to rest, restore, and reconnect.
Come visit us and see what it's all about ✨
https://exeteracupunctureproject.co.uk/

08/04/2026

Our community Acupuncture clinic offers a safe, calming, and welcoming space in the heart of Exeter ~ a place where you can truly relax and restore.

Join us for affordable, high-quality Acupuncture care with two experienced practitioners who are here to support your needs ~ we would love to welcome you💐