11/06/2026
✨ Ready to reconnect with yourself? ✨
This Saturday I’ll be joining the incredible Fit Female Reset Retreat at the beautiful Wychnor Country Park Hotel, and I can’t wait. 💛
This isn’t just a fitness day.
It’s an opportunity to pause, reset and reconnect with yourself alongside a room full of supportive, like-minded women.
The day includes:
💪 Strength Masterclass
✨ Core Masterclass
💫 Coaching & Hot Seat Coaching
🌿 Beautiful surroundings
🥗 Amazing food
💛 Connection, support and inspiration
And I’ll be guiding a special session:
✨ Ignite Your Power & Potential ✨
Together we’ll reconnect with confidence, self-worth and inner power, and explore what becomes possible when you truly believe you are enough.
Through inspiration, reflection, guided meditation and healing, this experience will support you in reconnecting with your inner strength and stepping into your next level.
We’ll explore the mind, heart and soul shifts that help you prioritise yourself, honour your body and release what’s holding you back from becoming the woman you know you can be.
Because true transformation isn’t just about changing your body.
It’s about remembering your worth, trusting yourself and stepping into the woman you were always meant to be. 💫
If you’ve been feeling stuck, overwhelmed, disconnected from yourself, or simply know it’s time to put yourself back on your own priority list, this could be exactly what you need.
📍 Wychnor Country Park Hotel
🗓 Saturday 13th June
⏰ 10am–3pm
I’d love to see you there. 💛
Dm me if you’d like more information and I’ll send you the link 🔗🥰🦋
Leading Fitness & Strength Coach 45+ yr women KathrynWilliams