Trainor Jim

Trainor Jim Trainor Jim is the home of The SHUFFLER® 🏆 An award-winning seated exercise device co-designed with an NHS GP.

Simple chair-based movement to support circulation, mobility and balance - at home, at work or in care settings.

BIG NEWS! You could win a SHUFFLER® 🎉We’ve teamed up with and to give away SHUFFLERs® throughout September.Movement sh...
02/09/2026

BIG NEWS! You could win a SHUFFLER® 🎉

We’ve teamed up with and to give away SHUFFLERs® throughout September.

Movement should be accessible to everyone. But when standing exercise, walking or getting to a gym isn’t easy, finding ways to keep moving can be a challenge.

That’s exactly where the SHUFFLER comes in.

And now SIX people have the chance to win one!

To enter, head over to

🤞Men's Fitness: https://competitions.mensfitness.co.uk/competition/the_latest_wellbeing_device__the_shuffler_mensfitness/122742.php

or

🤞 Women's Fitness:
https://competitions.womensfitness.co.uk/competition/the_latest_health_and_fitness_device__the_shuffler_womensfitness/122750.php

📅 Competition closes 30 September 2026. T&Cs apply. This competition is not sponsored, endorsed, administered by or associated with Meta.

Good luck!

25/08/2026

Last week we were at for a preview day ahead of our new 12-week study, which launches this September.

We’re looking for 30 people aged 50+ to take part and explore what regular, gentle seated movement with the SHUFFLER can do for mobility, balance and confidence over the course of the programme.

It was great to meet new faces, answer questions and give everyone the chance to try the SHUFFLER for themselves.

The introductory day takes place on Friday 11th September, with the 12-week programme to follow.

If you’re local to Hythe and interested in taking part, email us at [email protected] 📧

Did you know there’s a muscle hidden deep in the calf that plays a surprisingly important role in how we move as we age?...
19/08/2026

Did you know there’s a muscle hidden deep in the calf that plays a surprisingly important role in how we move as we age?

It’s called the Soleus.

A recent article by Phil Hilton in The Telegraph puts this often-overlooked muscle in the spotlight, exploring its role in mobility, circulation, healthy ageing and even what happens during long periods of sitting.

Every time we walk, the soleus helps create the push-off that moves us forwards. And as we get older, maintaining movement and muscle function becomes increasingly important.

But there’s a challenge.

Not everyone can walk or exercise as much as they’d like.

Age, disability, illness, injury or reduced mobility can make traditional forms of movement difficult or inaccessible.

That’s exactly why the SHUFFLER® exists.

The SHUFFLER® is a seated, non-impact movement device designed to give people a simple, accessible way to keep their lower limbs moving from a chair, particularly when other options aren’t suitable.

Because movement should be accessible to everyone.

And staying active isn’t just about exercise.

It’s about maintaining mobility, confidence, independence and quality of life.

Phil’s article is a fascinating read and a timely reminder of just how much is happening beneath the surface when we move. Well worth a read: https://www.telegraph.co.uk/health-fitness/fitness/workouts/soleus-calf-longevity-benefits-exercises/

🌐 trainorjim.com: 𝘌𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦. 𝘌𝘢𝘴𝘺. 𝘌𝘯𝘫𝘰𝘺𝘢𝘣𝘭𝘦. 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦. 𝘍𝘰𝘳 𝘌𝘷𝘦𝘳𝘺𝘰𝘯𝘦.

We’ve been keeping something rather exciting under wraps… 😅Next month, The SHUFFLER®️ is making a move that will put acc...
17/08/2026

We’ve been keeping something rather exciting under wraps… 😅

Next month, The SHUFFLER®️ is making a move that will put accessible movement in front of a huge audience.

We can’t share the details just yet, but this is one we’ve been looking forward to announcing.

You can comment any guesses below!

September. More soon. 👀

12/08/2026

The Trainor Jim team recently visited to demonstrate the SHUFFLER® and show how simple, seated movement can be made accessible to more people within the community.

For many people, traditional ways of staying active simply aren’t suitable. Reduced mobility, frailty, long-term conditions or a fear of falling can all become barriers to movement.

That’s why taking accessible movement into community spaces matters.

The SHUFFLER® provides a simple seated way to keep the body moving, helping people who may otherwise find themselves excluded from more traditional options.

A great opportunity to meet people, demonstrate the SHUFFLER® and have some brilliant conversations about movement, mobility and staying independent for longer.

Thank you to everyone at Gravesend Gurdwara for welcoming us!

06/08/2026

Mission: get everybody shufflin’ ✅

This is what it’s all about. Seeing people smiling, trying something new and discovering that movement can be simple yet fun.

Behind every event is our core SHUFFLER®️ team, putting heart and soul into making each one happen. Community is where the SHUFFLER®️ began, and giving back to the people who keep us moving will always be part of who we are.

Shop trainorjim.com 🧡

“I bought it for my dad.”“Mum saw it on the BBC.”“Grandads is the teal one.”So many of the stories we hear start with a ...
05/08/2026

“I bought it for my dad.”
“Mum saw it on the BBC.”
“Grandads is the teal one.”

So many of the stories we hear start with a gift. And however it arrives, the SHUFFLER®️ settles in fast: parked by the armchair, out during the six o’clock news, fought over when the grandchildren visit.

Shop the SHUFFLER®️ at trainorjim.com

Most of us know the feeling. Back-to-back calls, a long afternoon at the desk, and legs that haven’t really moved since ...
03/08/2026

Most of us know the feeling. Back-to-back calls, a long afternoon at the desk, and legs that haven’t really moved since the morning coffee. ☕

We spend a lot of time talking about the SHUFFLER® in care and community settings - but a growing number of our customers use it somewhere else entirely: under their desk.

The SHUFFLER® was designed to make movement easier for people who find traditional exercise difficult. As it turns out, that includes plenty of people whose barrier isn’t mobility - it’s the working day.

It’s lightweight, sits neatly under a desk and lets you keep your legs gently moving while you type, read or sit through another video call.

✅ A simple way to break up long stretches of sitting with gentle seated movement.

If your workplace is looking at practical ways to support wellbeing at desks, we’d love to hear from you.

Learn more at trainorjim.com.

28/07/2026

We’re delighted to share that The SHUFFLER® has been selected to feature at the Global Health Innovation Showcase 2026, hosted by Health Innovation Kent Surrey Sussex and Zenith Global Health

We will be presenting in person at BMA House, London on 1st October, alongside innovators whose work is helping shape the future of healthcare.

Being selected from a highly competitive field is an important milestone for Trainor Jim, but more importantly, it’s recognition of something we have always believed:

Movement is medicine.

As our population ages, helping people maintain mobility, confidence and independence has never been more important. Simple, evidence-informed movement interventions have the potential to reduce deconditioning, support rehabilitation and improve quality of life.

We’re looking forward to sharing our journey, learning from fellow innovators, and continuing conversations about how preventative, movement-led healthcare can help people stay independent for longer.

Thank you to everyone who has supported Trainor Jim so far. This is another exciting step forward!

Address

London

Website

, ,

Alerts

Be the first to know and let us send you an email when Trainor Jim posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Trainor Jim:

Shortcuts

Share

Category