09/06/2026
For you if:
Youโre feeling a bit knackered
You like yin and/or nidra
You want to try yin and/or nidra
You want to switch your phone off for an hour
Youโre interested in the elements
Your nervous system is crying out for rest
You like being still
You like herbal tea (provided)
You like me ๐
Delete as appropriate!
All welcome, new or experienced. Link to book in my bio