Rainbow Ri Holistic Health Coach

31/05/2026

Krishna asked us to remember. 🦚
Buddha asked us to awaken. 🪷
Jesus asked us to be reborn. 🌀

Three spiritual teachers from completely different cultures and different times, yet when you really think about it, they're all saying something very similar.

To remember means we've forgotten something.

To awaken means we've been asleep to something.

To be reborn means letting go of an old version of ourselves so a new one can emerge.

So what if the journey isn't about becoming someone else at all?
What if it's about remembering who we truly are underneath all the conditioning, fear, trauma, expectations, labels, and bu****it we've picked up along the way?

Maybe awakening isn't about finding something outside of ourselves.

Maybe it's about coming home to ourselves.

And maybe rebirth isn't about becoming a different person.

Maybe it's about peeling back the layers and allowing the real you to shine through.

Makes you wonder...

Are we all sparks of the Divine that simply forgot who we are for a little while?

And is humanity right now is going through a collective remembering, awakening, and rebirth?

Who knows.

But it definitely feels like something is shifting. 🌎✨
🤍

30/05/2026

🌈 Following the Breadcrumbs of Spirit 🌈

This morning while healing a client, I could smell brownies.

Then Spirit showed me a brownie and the local coffee shop.

Later, I found myself with some time between clients. My laptop was with me, ready to do some maintenance on my website, but Spirit had other plans.

So I followed the nudge.

I went to Re in Flore, a local coffee shop, bought the brownie I'd been shown earlier and grabbed a drink, then went and sat down by the river with my shamanic drum.

I found myself sitting beside the river beneath a beautiful old tree, with the church quietly standing in the background, drumming, grounding, and simply being.

Moments like these remind me that Spirit is always guiding us through whispers, nudges, signs, and synchronicities.

Some moments are simply magic, connection, and trust in divine timing.

✨ Trust the whispers. ✨ Follow the breadcrumbs. ✨ Honour the nudges.

30/05/2026

💙 Awakening the Divine Masculine Within 💙

I was guided to pull two oracle cards today.

This card represents the masculine energy that we all carry within us, regardless of whether we are male or female.

Masculine energy is connected to action, confidence, courage, boundaries, leadership, protection, focus, and moving forward. It helps us turn our dreams into reality and take the steps needed to create change in our lives.

If this is the first card that has appeared in your feed, Spirit may be asking you to look at your masculine side and where you are being called to step into your power, trust yourself, take action, or create healthier boundaries.

Don't overthink it. Trust what finds you.

Notice what thoughts, feelings, or nudges arise as you read this message. There may be something here that your soul needs to hear today.

🌈 Trust that if this card has found you, it has found you for a reason.

🔮 If you're looking for deeper insight, clarity, or guidance on your own journey, I also offer personal oracle and tarot readings, along with spiritual guidance to help you navigate whatever life is bringing your way. Feel free to message me for more information.

✨ Card 2 of 2 – Masculine Energy ✨

30/05/2026

✨ Feminine Energy Oracle Message ✨

I was guided to pull two oracle cards today.

This card represents the feminine energy that we all carry within us, regardless of whether we are male or female.

Feminine energy is connected to intuition, nurturing, creativity, receiving, self-care, compassion, and trusting the flow of life.

If this is the first card that has appeared in your feed, Spirit may be asking you to look at your feminine side and where you are being called to bring more balance, healing, or self-love into your life.

Don't overthink it. Trust what finds you.

Notice what thoughts, feelings, or emotions arise as you read this message. There may be something here that your soul needs to hear today.

🌈 Trust that if this card has found you, it has found you for a reason.

🔮 If you're looking for deeper insight, clarity, or guidance on your own journey, I also offer personal oracle and tarot readings, along with spiritual guidance and healing to help you navigate whatever life is bringing your way. Feel free to message me for more information or check out my website
www.rainbowriholistichealthcoach.com

✨ Card 1 of 2 – Feminine Energy ✨

29/05/2026

Sometimes I wonder how different the world would be if we gave ourselves permission to heal instead of just survive.

How much lighter would we feel?

How much happier would we be?

I believe so many of us are carrying years of stress, trauma, grief, anger, resentment, heartbreak, and emotions we've never truly processed.

We get so used to carrying the weight of the world that it starts to feel normal part of every day life.

The exhaustion. The anxiety. The overwhelm. The tension in our bodies. The digestive problems.

The truth is, our bodies are always communicating with us. Sometimes through aches, pains, fatigue, brain fog, inflammation, or simply feeling disconnected from ourselves.

Healing isn't about changing the past.

It's about supporting your mind, body, and soul in the present so you can create a healthier future.

A future where you feel lighter. A future where you feel freer. A future where you're no longer carrying the weight of everything you've survived.

As a Master of healing in many energies and Holistic Health Coach, I'm passionate about supporting people on their healing journey and guide them through the choppy waters to calmer seas.

🗓Appointments are available. If you're feeling called to start your own healing journey, send me a message or take a look at my website for more details.

I'd be honoured to walk alongside you.

www.rainbowriholistichealthcoach.com

📍The Old Vicarage, The Avenue, Flore, Northampton NN7 4LZ

🌈✨💜

27/05/2026

Sometimes trauma buries itself so deeply inside us that the mind hides the memories just so we can survive but the body still holds it.

When we form deep emotional or intimate connections with others, energy can linger too. Sometimes loving & healing & sometimes heavy emotions, pain, or trauma that affects us emotionally, mentally, physically, & spiritually.

I knew nothing of Gracia journey but I could feel it.

The fear.
The pain.
The heaviness.
The heartbreak.
The exhaustion of someone who had spent years pretending they were okay while silently drowning inside.

Her body had been stuck in survival mode for so long that it felt like it had started fighting against her.

My hands started shaking uncontrollably. My third eye was twitching. Light language pouring out of me as the energy started to come in around me and became so intense I knew this was not going to be like any other healing session I've done so far.

My guides kept showing me a face of one of the male volunteers from the festival that I knew & all I could hear them say was:

“Here now.”

Gracia, was a volunteer herself at the festival, had only met the male two days prior, yet it felt like something much bigger than coincidence was unfolding.

The moment he entered the space, the energy changed again anchored in even more safety and love & held Gracia’s hand while I continued working.

What unfolded next became one of the most intense healing sessions I have ever witnessed.

At one point I had to step back to reground myself because the energy was nothing like i had ever experienced before, but my guides kept saying:

“You’re not done yet.”

It felt like watching someone battle their way through years of buried pain just to come back to themselves again.

It all honesty I felt like I had gone from healer to midwife because Gracia wasn’t just releasing energy, she was rebirthing herself.

When she finally came round, the tears had turned into laughter. The heaviness had lifted, & for the first time since she arrived, she looked like she could finally breathe again.

Some healing sessions are gentle.
Some feel like storms.
And some feel like the soul finally finding its way home.

25/05/2026

Not very often you’ll see a healer laying on their own healing bed at a festival… but then again, I’ve never really been like other people.

After attending the Calling in Spirit ritual on Saturday night, something within me had been stirred deeply and by Sunday morning I woke up feeling emotional, overwhelmed, and ungrounded by everything that had surfaced over night.

As I was saying to myself, "I wish my friend Vickie were here," it seemed as though Vickie sensed my need for support and returned to check on me not long after. I then asked if she would be willing to perform Reiki on me as she too is a wonderful healer. During the healing session, I experienced one of the most beautiful and spiritual encounters I have ever known. I was shown my ascended master, Malachi in his authentic form and heard these words:
“I can now show you my true form, as you are now ready to show yours.”

After the healing, I felt an undeniable pull towards buying a drum, something I’ve always said would find me when I was ready. I found myself being energetically drawn to Hedgeways trade stand where I was handed an Earth drum. The moment I held it, I felt rooted and completely connected.

The whole weekend I kept hearing the words “North Star.” as i was understanding the earth drum and its journey, I turned the drum over and saw a star on the back. In that moment, everything just clicked into place and waves of clarity came rushing through me.

This weekend didn’t feel like discovering something new.
It felt like remembering something ancient that had always been within me.

25/05/2026

A festival wouldn’t be a festival without dancing… and of course I did exactly that ✨🔥💃

25/05/2026

25/05/2026

Can’t beat singing around the fire with beautiful souls, good energy, and a little bit of magic in the air ✨🔥