Colour Me White

06/09/2026

Colour Me Red and White
“The more grounded you are, the more that grounded energy will rise and connect with something greater.” Colour Me White
Healing begins with being grounded. Feeling the earth beneath our feet, helps us feel stability and less likely to get caught up in our fears and anxieties. As we establish a stronger foundation of energy and vitality, the more open we are to our own inner wisdom, allowing us to connect to a greater energy that surrounds us.
Put Red into your day to help ground you in the moment, allowing for a strong foundation of energy and vitality, letting energy rise within you. Then put White into your day to help you connect to your higher self and ‘something greater’.
Love, Light and Healing
Susan
Colour Me White.

03/09/2026

Colour Me Sparkly
“Just because I ‘Sparkle’, doesn’t mean I don’t see all the bad stuff around me. I see it all. I choose to sparkle anyway.” M. B. Moss
Life can be hard, but that doesn’t mean that we should wallow in the darkness around us. Our true light comes from ‘seeing all the bad stuff’ and then choosing not to let it dim our light.
Put something Sparkly into your day to help you see beyond ‘the bad stuff’. Sparkly objects can help trigger stress release and allow you to feel grounded despite the darkness around you. Then choose to Sparkle, allowing your light to shine, cutting through the darkness for all to see.
Love, Light and Healing
Susan
Colour Me White.

02/09/2026

30/08/2026

Colour Me Pink and Purple
“Choosing love and compassion for yourself, helps you feel love and compassion for others. Elevating your spirituality.” Colour Me White
When you choose to treat yourself with love, kindness and compassion, you create a deeper understanding of the same qualities within others. As you nurture your own spirit with acceptance rather than judgment, you naturally begin to see the sacredness and humanity in everyone around you. In this way, self-love becomes more than personal healing, it becomes a pathway to spiritual elevation and a more compassionate way of living.
Put Pink into your day to help you along the path of self love and compassion, nurturing your own spirit. Then put Purple into your day to help you further along the pathway of spiritual awakening.
Love, Light and Healing
Susan
Colour Me White.

27/08/2026

Colour Me Lemon
“Clear your mind, lighten your heart, and welcome the energy of a fresh beginning. Sometimes healing starts with simply making space for light.” Unknown
There are times when healing doesn’t require us to have all the answers, it's about simply letting go of what feels heavy and making room for something brighter. By releasing old thoughts, refreshing our energy, and choosing a more positive perspective, we create space for clarity, renewal, and emotional healing.
Put Lemon into your day to help uplift you and make room for brighter things in your life. Lemon helps you release old ways of thinking, creating space for clarity of mind and emotional healing.
Love, Light and Healing
Susan
Colour Me White.

23/08/2026

Colour Me Turquoise
“With a pure heart and a calm mind, every step becomes a blessing.” M.D. Gunasena
The quality of our inner state can influence the way we experience life. If our heart is pure, sincere and open and our mind is calm, every step forward in life becomes an opportunity for growth and connection. Transforming our lives with the blessings of peace and love.
Put Turquoise into your day to help purify the heart and allow it to open to life's opportunities. Turquoise also calms the mind, allowing for clear thoughts and open expression. Being a combination of Green for the Heart Chakra and Blue for the Throat Chakra, Turquoise has the healing qualities of both these colours.
Love, Light and Healing
Susan
Colour Me White.

20/08/2026

Colour Me Pink and Yellow
“You deserve a future that is not shaped entirely by what hurt you in the past. Let hope become the bridge between who you have been and who you are becoming.” Unknown
As you begin to let go of your past and start to treat yourself with greater kindness and compassion, you open yourself to a renewed confidence. The more confidence you feel, the more you allow healing to take place and joy to rise, renewing hope for a brighter tomorrow. Finding the inner peace that you so deserve.
Put Pink into your day to open yourself to compassion and kindness. Then put Yellow into your day to help inspire your conference and passion for life. You deserve a life filled with love and laughter. Because you deserve all the best things this life has to offer.
Love, Light and Healing
Susan
Colour Me White.

Note: This is the first time that I have done this colour combination. The inspiration came to me last night and I was surprised that it seemed more popular than I thought it would be. Hope you enjoy,

16/08/2026

Colour Me Chocolate
“Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep going.” Joanne Raptis
Like a tree, we can draw strength from our roots, we can bend with life changes, and turn to new opportunities while embracing all that is uniquely us. Staying grounded enables us to grow and change while we ‘keep going’ with whatever life sends our way.
Put Chocolate into your day so that you can feel grounded while facing life’s challenges allowing you to make choices that allow for flexibility. Chocolate encourages self care, providing a feeling of safety and inner comfort.
Love, Light and Healing
Susan
Colour Me White.

13/08/2026

Colour Me Black and Pink
“Your task is not to seek for love, but merely to seek and find all the barriers within you that you have built against it and embrace them.” Rumi
Our task is not to seek love, for that is what we are already. Our task is to find all the barriers that prevent us from expressing the truth of that love. Fear, anxiety, resentment, shame, guilt and the belief that we are unworthy of love, are all barriers that prevent us from recognizing our true worth. Instead of rejecting these shadow parts of ourselves, we can embrace and heal these inner barriers, allowing more space for love to flow naturally through us.
Put Black into your day to help recognize the shadow aspects that you hold within. Then put Pink into your day to help you move past the barriers that have been holding you back from embracing love. Seek no more, for you have found love, the truth of who you are.
Love, Light and Healing
Susan
Colour Me White.