Jing Li Acupuncture

17/06/2026

Nutritional therapy. Traditional Chinese food.

17/06/2026

Healthy diet make healthy body.

17/06/2026

"Me day" It's all about me today!

14/06/2026

New: introducing Alpine Silk, a 100% natural, New Zealand-made skin product range, carefully selected to complement our acupuncture treatments and promote a youthful appearance.

12/06/2026

Our wellness acupuncture prioritizes prevention.

06/06/2026

30 minutes full body fire cupping with hot oil plus hot stone to get the best relaxation results with Ms wen on Thursday only. cupping stone
0211537015

07/05/2026

Happy mother's day!As a mother we often on the go, have we think about ourselves? Answer yes? Or no?

07/05/2026

Samantha Gibbs!-save kiwi hearts!

I'm conquering MyMarathon to help fund life-saving heart research.

06/05/2026

My hero girl Andrea, make her dream a magnificent reality!

I'm conquering MyMarathon to help fund life-saving heart research.

18/04/2026

In Traditional Chinese Medicine (TCM), combing your hair is a therapeutic practice known as "Shu Fa" (梳法), or combing therapy. It's considered a powerful form of self-massage for the scalp that promotes health and well-being.

Here’s a quick guide to this ancient wellness ritual.

🧠 The TCM Principle: Why Combing Works

The core idea is that the head is the "meeting point of all Yang channels". These are the body's vital energy pathways, where Qi (vital energy) and blood circulate. Using a comb stimulates specific acupuncture points, helping to:

· Unblock Meridians: Removes blockages to ensure the smooth flow of Qi and blood.
· Lift Yang Energy: Helps the body's active, warming energy rise and circulate properly.
· Disperse "Wind": Expels superficial pathogenic factors that can cause issues like headaches or colds.

✨ The Benefits of Combing Therapy

Regular, mindful combing can help with:

· Healthier Hair: Promotes hair growth, reduces hair loss, and may delay graying by improving blood circulation to the hair follicles.
· A Healthier Brain: Boosts circulation in the head, which can help with memory, focus, and may even slow age-related decline.
· Stress & Pain Relief: Calms the nervous system, reducing stress and alleviating tension headaches.

📝 How to Practice Combing Therapy

· Pick Your Tool: A wooden or bone comb is best to avoid static and be gentle on the scalp. Jade combs are also a popular choice.
· Get the Technique Right: Always brush with gentle, consistent pressure to avoid irritating your scalp. For maximum effect, brush along the body's meridians:
1. Center Path (Governor Vessel): From the forehead hairline straight back over the crown to the nape of the neck.
2. Side Paths (Gallbladder & Bladder Meridians): Comb from the top-center outwards and down the sides of the head.
· Don't Forget Acupoints: Gently tap or press on key acupoints with your comb's teeth for an extra boost:
· Baihui (DU20): At the very top of the head.
· Fengchi (GB20): In the hollows just below the base of the skull, behind the ears.
· Taiyang (EX-HN5): At the temples.
· Make it a Daily Habit: Aim to comb 50-100 times per session, once or twice a day. It's most beneficial in the morning to invigorate Qi for the day, or at night as a relaxing ritual before bed.