02/09/2026
Hello, long time….
I find myself using this platform less and less but with that said, here I am to tell you about some upcoming changes and upcoming offerings!
Firstly, I am off on retreat next week. This time back to Casa Na Ferraria, near Lisbon.
As I am away, there will be NO YOGA sessions on:
Friday 11th September St. Brelade’s or on Monday 14th September St. Ouens.
Monday’s and Friday’s will resume as normal when I return.
Both sessions are available to book online via my website.
After many months of oversubscribed Monday nights, there are now a few extra spaces which have opened up.
I have lost a few regulars who were always quick to book, and also the room in St. Ouens has been cleared of the large boards which were stored there, giving us space for another couple of mats. (hurrah!)
On my return I will be teaching some extended Yin Yoga sessions again as we approach the colder months. A 2 hour practice to soften, release and reconnect with the body.
I love teaching Yin - offering a space for people to slow down, to connect and feel into the body and support the nervous system. It’s so needed amongst the constant urgency and stress.
SEPTEMBER YIN-
Wednesday 30th September 6-8pm
St.Ouen’s Parish Hall (upstairs)
£20.00
Limited space. Although upstairs is a smaller space, it is my preference as we will be on carpet which is lovely and cosy for yin.
Booking essential either through my website or email me to pay via bank transfer.
Bolsters and blocks provided.
Looking forward all the way to DECEMBER (!)
I will be teaching a candlelit, Christmas, Winter solstice Yin Yoga session ✨
on Tuesday 22nd December 6-8pm.
Frances Le Sueur Centre
£25.00 p/p
Limited space.
Booking essential.
Book online or email me to book via bank transfer.
EARLY BOOKING IS RECOMMENDED.
See you soon! A x
