Generational Wellbeing

06/19/2026

Summer often feels like it should be easier for feeding challenges…

But for many parents, it actually brings more uncertainty.

More snacks.
More irregular routines.
More questions about “what is enough?”

This is where understanding your child’s eating pattern matters more than trying harder with food.

If this sounds familiar, you’re not alone — and there is a structured way to approach it.

📅 Join my free live workshop: Part 2 — The Summer Reset

🗓 June 20 • 11 AM ET • Link to sign up👇

https://drlummd.com/feed-them-series

06/19/2026

She’s happy. She’s playing. She’s being herself. ❤️

So why can mealtimes feel like a completely different story?

Many parents wonder:
“Is my child eating enough?”
“Why is food the one thing we struggle with?”
“Is this typical picky eating… or something more?”

You don’t have to keep guessing.

Join my **FREE live workshop: Part 2 — The Summer Reset** where I’ll share practical, evidence-based strategies to make feeding feel calmer and more manageable.

📅 June 20 • 11 AM EST
💻 Live on Zoom
👉 Sign up link👇

https://drlummd.com/feed-them-series

06/19/2026

Is it picky eating… or something more?

Many parents are told it’s “just a phase,” but for some children, eating challenges go deeper than typical picky eating.

Understanding the difference can completely change how you approach mealtimes.

If this feels familiar in your home, you don’t have to figure it out alone.

📅 Join my free live workshop: Part 2 – The Summer Reset
🗓 June 20 • 11 AM EST • Live on Zoom
👉 Sign up link👇

https://drlummd.com/feed-them-series

06/19/2026

Why does your child’s lunchbox keep coming back untouched?

It’s not about effort — and it’s not a parenting failure.

There’s a deeper pattern behind picky eating that most advice never explains.

In Part 2 of my free workshop, I’ll show you exactly how to use this summer to finally make mealtimes easier.

📅 June 20 • 11 AM EST • Live on Zoom (Free)
👉 Save your spot for Part 2

Sign up link👇

https://drlummd.com/feed-them-series

#̭parentingtips

06/15/2026

Kids love white rice 🍚 but when you switch to brown rice for health… they don’t always love it 😅

So instead of forcing the change, I prefer a simple way to make their favorite white rice more balanced and nutritious—without the battle at the table.

Save this idea for busy mealtimes ✨

06/15/2026

Does your child refuse meals but ask for snacks all day? 🍪

This is a common struggle for many parents. Frequent snacking, especially close to meals, can reduce hunger and make mealtimes harder.

A few simple changes in routine can help your child build healthier eating habits. 🥗 Visit my YouTube channel to learn things in detail👇

https://www.youtube.com/

06/14/2026

🥛 Milk is nutritious — but can a child drink too much?

Many parents wonder:
➡️ How much milk does my child actually need?
➡️ Can too much milk affect appetite?
➡️ What happens if milk replaces other foods?

The goal isn’t to avoid milk — it’s to create a balanced diet that supports growth, energy, and healthy eating habits. ❤️

Visit my YouTube channel 👇

https://www.youtube.com/

06/13/2026

Not every rash is an allergy. Some are just irritation 👀

Know the difference before you treat it wrong.

Visit my YouTube channel to learn more about allergy vs contact irritation👇

https://youtu.be/wZuCOKTRnCk?is=V04N_RBK5KfY0kVE

06/13/2026

06/12/2026

New parents often hear many baby care tips from family, friends, and the internet — but not every tip is safe for your baby. 👶

Some common practices may seem harmless, but the timing and method matter a lot in infants.

In this video, I’m sharing 3 important baby care points every parent should know. ❤️

Save this for later and share it with a new parent who needs to see it.