BodyMind Integrations

BodyMind Integrations Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BodyMind Integrations, Alternative & holistic health service, Boulder, CO.

BodyMind Integrations is a queer owned, radically inclusive healing space in Boulder

At BodyMind Integrations, we are dedicated to offering ethical & complementary approaches to health, wholeness, and self-discovery.

Reiki is a method of mindfulness, meditation, AND healing 🫂Its true that many turn to Reiki for pain management, discomf...
05/31/2026

Reiki is a method of mindfulness, meditation, AND healing 🫂

Its true that many turn to Reiki for pain management, discomforts, and stress relief. The real ease, though, comes from the comfort in receiving and the gradual learning of how to hold yourself & others.

As a practitioner I've witnessed people realize that their pain has completely disappeared, or that the shoulder they injured hasn't bothered them in months.

Folk who struggle with sleep having rest they haven't experienced in years, or the ones swallowed by fear that doze off on the table 💤

They call it a miracle, but I see the principles having been in action in their lives. I notice the gradual shift in the way they treat themselves, the kindness they learn, the patience they've grown.

It's no miracle that our suffering can reduce when we learn to breathe, hold ourselves, maintain boundaries, and simply be. In some ways, I guess that's a miracle in and of itself -- a soft comfort.

🌻 Reiki is for happiness and for reducing suffering. How that looks for you is personal 🌻



To my fellow practitioners dedicated to doing good work with Reiki and upholding their lineage:

Keep going. Our communities and the world need Reiki now more than ever before. Turn to the symbols and principles as those torches that burn when you feel low, and continue to light the way for others through modeling good character — even if that means just holding someone and breathing.

Each gaze, hand held, and exhale can be a movement & healing with Reiki

In times of suffering, and when the system tries to rob you of empathy, remember your attunements, and all the hands that have held you and will hold you. Remember Gassho and the promises you've made to yourself and others

Lastly, kindly educate others when they try to disregard your practice as not enough or simple energy healing. Tell them of your lineage and the story of how Reiki practice found you. Share with them the principles.

Thank you for the light you bring.

☀️

With a lot of love,
Talon

If you'd like to try Reiki, I'm open for sessions on Mondays & Saturdays. Look out for clinic days & workshops! 🌸

Launching a monthly newsletter!What to expect:• Yapping 🙂‍↕️• Health + Wellness🌸• Folklore 🪾• Herbal medicine🌿• Astrolog...
05/28/2026

Launching a monthly newsletter!

What to expect:
• Yapping 🙂‍↕️
• Health + Wellness🌸
• Folklore 🪾
• Herbal medicine🌿
• Astrology☀️🌙
• Reiki🌀

I'll be including monthly tarot and rune insights, as well as a little astrology forecast

This will be a new place where you'll find the monthly deals, upcoming events, and local resources I find 🫂

Sign up here:
https://bodymindintegrations.us15.list-manage.com/subscribe?u=2dfa5cdac6af9267590a8a846&id=f323679e9a&utm_source=mobile_qr_code

Accunect is a gentle, precise, energy modality that supports the body in responding to stress more comfortably.It works ...
05/25/2026

Accunect is a gentle, precise, energy modality that supports the body in responding to stress more comfortably.

It works well especially on those experiences or the stress that comes from "hard to reach" places.

Its an approach to getting to know our body and its language, and building rapport with ourselves through the simple practices we engage in
..

"Over the course of the sessions, I started to notice a shift. I felt lighter, calmer, and more at ease in my body. It wasn’t just during the sessions either, the changes have lasted beyond them. I feel like I’m able to handle stress and anxiety in a much healthier way now instead of getting overwhelmed so quickly."

This excerpt here from a recent testimonial shows how Accunect's techniques & intuitive health-mapping works on such a level that it feels natural, or almost like magic. Many folk move into their lives feeling capable, clear, and grounded in themselves.

🌕

The "magic" here is that it's simple, non invasive, and works as re-education to the body-mind. Sessions last anywhere between 45 minutes to an hour and a half, and no two sessions are the same.

They're tailored to how your body is speaking to you at that moment, and what is *ready* to shift into a greater state of awareness.

Accunect's solution-oriented approach helps teach the body to communicate with us, rather than to shroud or hide what may be in need of attention.

📲
If you'd like to book a free consultation to explore how Accunect may work for you, you can reach me privately in my message box, booking site, or email.

[Accunect is available in person AND remotely! No matter where you are, you can receive sessions.]



Have you tried Accunect?

Reiki is one of the best things you can give yourself long-term for your health & wholeness!I know & work with a lot of ...
05/18/2026

Reiki is one of the best things you can give yourself long-term for your health & wholeness!

I know & work with a lot of different types of people, but one similarity in all of them is that they are "givers."

They are the teachers, therapists, parents, coaches, chefs, doctors, etc. that will pour all that they have into the things & people they care for



One of the first questions I ask them when they come to see me is "How do you give to yourself?"

I invite them to learn reiki to provide them with the medicine they need to not be pouring from an empty cup – to not be caring at the cost of themselves.



This evening is the kick off for an ongoing Reiki 1 training in Boulder! Every Monday, with the potential of shifting to biweekly, we'll be meeting from 6:30-8:30PM.

This training is designed especially to:

• Share the medicine (attunement & journey)
• Teach the foundations (history, culture, principles)
• Bring in theory & practice (hands-on healing, applied techniques, connecting with energies in nature, self-care, etc)
• Establish Reiki as a way of life



This workshop/training is for those who want to learn how to care for themselves & others in more of a gentle way; for those who want to learn how to live in their Happiness, help heal themselves in natural ways, and be able to connect with their own inner wisdom.

Included in the slides are 4 amazing benefits to learning Reiki that I've personally observed within myself, others, and my own students



If you're interested in joining either this evening or next week, don't hesitate to reach out! No one is turned away and tuition plans are available.

See you soon!
Talon

Learning to live and defend life from empire is something we're all in.There's power & healing in moments shared with ou...
05/18/2026

Learning to live and defend life from empire is something we're all in.

There's power & healing in moments shared with our loved ones; where laughter and even tears clear away the weight of the world

Pictured: (1,4) A wash I made for a social gathering we had at our home yesterday. (2,3) Our winged neighbor who came to say good morning recently

🌹

Some questions to reflect on:

• How are you turning to those you love?

• How are you letting people love yourself?

• Can you hold someone when they inevitably experience loss?

• How will you come together with others when oppressive systems seek to separate you?

• How will you withdraw misplaced judgments that come from your own needs being unmet?

🌧️
If you're in Colorado, the weather is quite rainy today; it has me moving inside a bit more as I enjoy the cool down

Have a good day today. 🫂

The benefits of Reiki are boundless, but all start at the seat of the heart While the physical benefits of Reiki are mos...
05/16/2026

The benefits of Reiki are boundless, but all start at the seat of the heart

While the physical benefits of Reiki are mostly talked about here in the West, let us not forget that Reiki is considered firstly to be a moving meditation and an invitation to heal your relationship with duality.

Yes, you receive hands on sessions in Reiki.

Yes, you feel better - and yes, your body heals

But how?

Reiki was originally taught as a path to happiness; for healing and restoring the mind to a state of ease. It was later that Usui started to notice that people started to heal physically from the practice.

Reference, provided by Frans Stiene:

"The mind should be healed first and the body second, so that one can tread the right path of humanity. When the mind is healthy and its path of oneness has been adjusted, then the body will regain its strength itself." - Mikao Usui, in the booklet Shin-Shin Kaizen Usui Reiki Ryoho Kokai Denju Setsumei.

As you can see, Usui and the elders of the traditions that inspired him were adamant that our state of mind plays a significant role in how we relate to the Universe at large - as well as to ourselves. Our bodies are designed to heal themselves within reason and to align with the nature of the mind.

When we can coach the mind (reiki Gokai/principles) on how to cultivate a life of happiness, our physical pain reduces, our body heals in a way that it's designed, and we feel connected to ourselves and others. The hands-on treatment helps to grow our sense of self, bring us comfort in our process, and to aid us in being a kind person.

Reiki is a blessing, but it is also a way of life that you learn to live over time.

May you experience goodness today. May you also be part of the light that follows

With Love
Talon

This Saturday in Boulder! Come in and receive Reiki and support a community member in their fundraising 🫂RSVP preferred ...
05/15/2026

This Saturday in Boulder!

Come in and receive Reiki and support a community member in their fundraising 🫂

RSVP preferred so we know you're coming! Reach out with any questions.

Love,
Talon

Are you wanting to make a change? Maybe there's a health goal you've been wanting to meet, or a calling to start creatin...
05/13/2026

Are you wanting to make a change?

Maybe there's a health goal you've been wanting to meet, or a calling to start creating your own routine...

Regardless of the case, it can be easy to look at your goals and struggles and feel overwhelmed; and that's where coaching comes in!

Health & Wellness Coaching is the vehicle, the road, and the bridge that helps us get from point A to point B.

Coaching helps us to connect to our own strengths, motivations, and the force in us that knows we can be better. Having received my own sessions, it's a way to really get yourself moving toward the future you want to build. ☀️

If you're interested, your first session is free! It can be helpful for getting clarity around how you're balancing life.

Available in-person, via zoom, and over the phone - weekdays and weekends 🫂😊

Best,
Talon


Have you tried H&W Coaching?

Journaling is a helpful route to reading deeper into how you are feeling and responding. A window into what you're carry...
05/06/2026

Journaling is a helpful route to reading deeper into how you are feeling and responding.

A window into what you're carrying

A mic given to your heart

Journaling even just once a week can help us to slow down, reflect, and find clarity again. Here are a few prompts that can get you started!

Love to you. Slow down, you deserve time.



Do you utilize journaling in your own life?

PAUSEHow are you feeling today? Be honest Check your shoulders – drop them How's your breathing? Any gentle inquiry towa...
05/06/2026

PAUSE

How are you feeling today? Be honest

Check your shoulders – drop them

How's your breathing?

Any gentle inquiry toward yourself will do.

For some, there are few moments when life actually gives us the space to do this naturally. We usually have to create a habit around touching base with ourselves

This is some of the work I do as a coach, is helping folk explore their life from a holistic perspective; and that always starts with assessing how we're connected to ourselves, our community, and Life.

Part of Health + Wellness coaching is starting to connect with ourselves and the body in maybe ways we never have before. What's beautiful about it is that everything is inspired and created by YOU!

I'll be offering coaching starting next week, and I'd love to share more with those who are interested. If you're reading this, maybe it's you!

☀️



Rate your general stress levels, on a scale of 1-10

Address

Boulder, CO
80302

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 3:30pm

Telephone

+17206007149

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