09/20/2026
28 years in sport. World-ranked #3. Olympian.
But some of the most important things sport taught me came through the injuries, setbacks, physical pain, and emotional challenges along the way.
That experience shapes the way I care for my patients today.
When you come to PREM Wellness with pain or a sports injury, I’m not only looking at WHERE IT HURTS. I want to understand the bigger picture—how your body is moving, how you’re recovering, your training demands, stress, sleep, lifestyle, and what your body actually needs to keep doing what you love.
Because recovery isn’t just about getting you through today’s injury.
It’s about supporting your body for the long run—whether your goal is returning to competition, improving performance, staying active, or simply feeling good in your body for years to come.
There are many things I wish I had understood about recovery and longevity when I was competing. Maybe my athletic career would have looked different. But that was part of my journey.
Now I get to use those experiences, along with my clinical training, to help others move forward with more knowledge, support, and care than I had back then.
I don’t just see the injury. I see the athlete—and the person behind it.
Dr. Prem
Olympian | Licensed Acupuncturist
PREM Wellness
