Denise Mierzwa Healing Arts

08/29/2026

Hi Everyone!! I am so excited to share this great news with you all.
So many new techniques that really amplify the effects, for pets and their humans!
I am one of fifteen! 🎉

Please check out my video and let me know what you think! I am very proud to be able to offer even more powerful techniques to my repertoire! I work in person, and in distance remotely.
I can help with:
🌱Setting boundaries to empathetic responses
🌱Clear ancestral patterns
🌱Increase stamina
🌱Release energetic trauma
🌱Increase neurological connection
🌱Increase mental function
🌱Release addiction
🌱Release health challenges
🌱Carpal tunnel
🌱Parkinson's
🌱Stroke symptoms
🌱M.S.
and so much more!
💫🌻

08/23/2026

Try this and let me know what you think!

Did your mom or parents do this when you were little?

✨ Do you have aches, stiffness, swelling, or tired eyes? Your hands may hold the key to helping your body restore balance. 💚

In Spring Forest Qigong, the center of each palm contains a powerful healing energy center. By warming your hands and placing them on an area that needs support, you can activate the flow of Qi and encourage your body's natural healing abilities.

🌿 Try this simple self-healing practice:

🔥 Rub your hands together until they feel very warm.
🤲 Place one or both palms over the area of pain, swelling, or discomfort.
💛 Smile gently and silently send a healing message from your heart, such as:
"The pain is gone. Completely healed."
✨ If you can, visualize beautiful golden light flowing from your palms into the area that needs healing.

💚 This technique may help support:
✔ Pain relief
✔ Swelling
✔ Joint comfort, including arthritis
✔ Eye health
✔ Your body's natural healing response

When you warm your palms, you activate the healing energy center in the middle of each hand. Placing your palms on a specific area helps direct Qi where your body needs it most, supporting balance and overall wellness.

🌟 Sometimes the simplest practices are the most powerful. Take just a few minutes today to connect with your healing energy.

🍂 As we transition into fall, it's an important time to give extra attention to your eyes and support your body's natural healing energy.

📖 Ready to discover more easy self-healing techniques?

Learn more in Head to Toe Healing: Your Body's Repair Manual:
https://www.springforestqigong.com/product/head-to-toe-healing-your-bodys-repair-manual

08/14/2026

August 14, 2026.

08/14/2026

Do you use rosemary oil?
What’s your favorite way? I usually use it in a smell stick/personal inhaler. Sometimes in my diffuser in a blend.

A preclinical study found that administration of rosemary EO (composition not reported) significantly reduced several hallmarks of fibromyalgia-like pain, including sensitivity to touch, sensitivity to cold, and heightened pain responses. Although the ethanolic rosemary extract produced the strongest overall effects, the essential oil also demonstrated meaningful pain-relieving activity, and the researchers identified limonene as one of the constituents that likely contributed to these benefits. Hopefully research will continue to determine if, and how, this applies to humans with fibromyalgia.
https://pubmed.ncbi.nlm.nih.gov/42501926/

08/12/2026

Reiki helps your body remember how to heal itself! 💫🌻

08/10/2026

Good information here.

As concerns about statin side effects continue to grow, researchers are exploring whether nature might offer additional ways to support healthy cholesterol levels.

In one clinical study, participants took capsules containing 140 mg of lemongrass essential oil—roughly 3 drops—and 36% experienced improvements in their cholesterol profile. The researchers proposed that lemongrass may work, at least in part, by slowing HMG-CoA reductase, the same enzyme targeted by statin medications to reduce the body's production of cholesterol.

This doesn't mean lemongrass is a replacement for statins, and no one should stop a prescribed medication without talking with their healthcare provider. But it does highlight that plants and pharmaceuticals often converge on the same biological pathways. Nature discovers the target first.
https://pubmed.ncbi.nlm.nih.gov/2586227/

08/10/2026

It’s easy to send love in a quiet thought, or maybe a simple prayer when you are thinking of someone.

How do you quietly love others? 💖

08/07/2026

Summer energy is 🔥, but fall energy is coming in starting *today*!

I love summertime, but I could do without a summertime breeze that feels like you’ve opened the oven door! 🥵

Hello, my dear friends,

August is a transition month though we might not think of it as such. August is a month that can see some of the hottest days of summer while each day moves us closer to the start of autumn.

The signature of summer energy is fire, yang energy, always going outward wanting to expand and grow. But in August the energy signature begins to turn inward.

You still see things growing in nature but the earth is already sending more energy to the roots, storing it up for the fall and winter to come.

August 7th is a special day because that’s when fall energy starts coming in and the transition is fully underway. The energy starts turning from yang to yin.

When you look at a Yin/Yang symbol you will see what I mean.

The transition point is the tail, very narrow but expanding very rapidly.

The energy transition from yang to yin will start moving very quickly now. But, when you look at the full symbol you will always see the balance it has, the harmony.

This is our goal for life; to be in balance and live in harmony. Following the transitions of nature can help us do that.

Now is a time for us to start preparing for fall and winter and storing up our energy and not expending all of it.

Expending energy in summer is very natural and that’s fine. Fire energy, yang energy is so intense there is always plenty there in summer. That will not be true much longer.

Many Blessings,
Chunyi Lin

To read more >>
https://www.springforestqigong.com/113-the-transitioning-energy-of-august