Charlene Wang Wellness

Charlene Wang Wellness CWW is a functional medicine nutrition practice offering healing modalities from the East and West. Auric Nutrition is a holistic company!

We love what we do and we love our clients-they are the greatest!

09/10/2026

✨ A GLIMPSE INSIDE INNER GODDESS WELLNESS Module 1 Lesson 8 ✨

What if you stopped waiting to become her…

and started living as her now?

BE → DO → HAVE

A new approach to women’s wellness where science meets soul, blending health, mindset, intuition, energy and the woman you are becoming.

✨ A women’s metaphysical course coming soon.

🍂🍁 Embrace the Flavors of September! 🍁🍂 As the leaves begin to change, so do the delicious offerings from Mother Nature ...
09/01/2026

🍂🍁 Embrace the Flavors of September! 🍁🍂 As the leaves begin to change, so do the delicious offerings from Mother Nature herself! 🍂 Here's a tantalizing lineup of September's finest in-season goodies:

🍐 Juicy Pears: Sweet, succulent, and oh-so-satisfying! Slice them up for a snack or add them to your favorite autumn salads. 🍐

🍓 Plump Strawberries: Bursting with flavor, these red gems are perfect for desserts, smoothies, or simply enjoyed on their own. 🍓

😋 Tangy Grapefruit: A zesty wake-up call for your taste buds! Enjoy it in refreshing morning juices or as a tangy addition to your salads. 😋

🤤 Versatile Zucchini: From spiralized noodles to zucchini bread, there's no end to what you can create with this green wonder. 🤤

🥦 Nutrient-Rich Broccoli: Packed with vitamins and minerals, this cruciferous superstar is a must-have for any health-conscious kitchen. Steam, roast, or enjoy it raw for a crunchy bite! 🥦

🥗 Crisp Celery: A crunchy, hydrating snack that's perfect for dipping or adding that extra crunch to your salads and soups. 🥗

With these seasonal delights, your September plate is bound to be a masterpiece of flavors and textures! Which one will you be incorporating into your meals first?⁣⁣⁣⁣⁣✨ 🍁

08/23/2026

✨What is meant for you will meet you along the way.

✨ Only 3 days to go! ✨I'm so excited to share that I'll be a vendor at the Art & Soul Event this weekend in Colorado Spr...
08/19/2026

✨ Only 3 days to go! ✨

I'm so excited to share that I'll be a vendor at the Art & Soul Event this weekend in Colorado Springs!

If you love art, holistic wellness, handmade treasures, crystals, intuitive readers, local artisans, and connecting with like-minded people, this is an event you won't want to miss. Spend the day exploring incredible vendors, discovering something new, and supporting our amazing local community.

I'll be there sharing my passion for functional medicine, intuitive wellness, and helping women uncover the root causes of their health concerns. Whether you're already part of my community or we've never met, I'd love for you to stop by my booth and say hello!

✨ Mark your calendar.
✨ Bring a friend.
✨ Come spend the day feeding your body, mind, and soul.

08/17/2026

POV: your dietitian actually eats real food. 🥑🍫

A little peek at what I pack for lunch for my husband + me.

I’m a functional medicine dietitian, but I’m not interested in making healthy eating complicated or taking all the joy out of food.

I keep it simple:

🥚 Protein to keep us satisfied
🥑 Healthy fats
🥗 Plenty of plants + fiber
🫐 Antioxidant rich color
💧 Hydration
🍫 And something just because it tastes GOOD

Because wellness isn’t about eating perfectly. It’s about learning how to nourish your body in a way you can actually live with.

New here? Hi, I’m Charlene. 👋🏼 Follow along for functional nutrition, holistic wellness, healthy living + a little adventure along the way.

And if you’re ready for personalized support instead of trying to figure out your health on your own, I’m currently accepting new patients at Charlene Wang Wellness.

📲 Book your appointment through the link in my bio.

✨ What I Eat in a Day as a Registered Dietitian ✨Contrary to what social media might have you believe...I don't eat perf...
08/10/2026

✨ What I Eat in a Day as a Registered Dietitian ✨

Contrary to what social media might have you believe...

I don't eat perfectly.
I don't count every calorie.
I don't avoid all sugar.
And no, I don't survive on salads.
But I do make sure the foods are a whole, fresh, and as unprocessed as possible.

Here's what a realistic day looks like for me:

☕ Morning: Fresh lemon juice in warm water. My liver loves that!
🥚 Breakfast: Plant-based parfait & a Green protein smoothie
🥗 Lunch: A huge salad loaded with tuna, veggies, and a slice of GF toast
🍽️ Dinner: Usually protein, steamed vegetables (the healthiest way), and a starch like sweet potatoes.
🍫 Dessert: Yep... sometimes chocolate. Because healthy eating should include foods you love.

As a dietitian, my goal isn't perfection. It's nourishing my body with enough protein, fiber, healthy fats, and foods I genuinely enjoy.

Healthy eating shouldn't feel like punishment.
It should feel sustainable enough that you can still enjoy dinner with friends, birthday cake, vacations, and real life.

That's what I teach my clients.


✨ Colorado Springs friends! I'm so excited to be a vendor at the Art & Soul event August 22-23!If you've been wanting to...
08/05/2026

✨ Colorado Springs friends! I'm so excited to be a vendor at the Art & Soul event August 22-23!

If you've been wanting to meet me in person, learn more about my work, or simply spend the day surrounded by amazing local artists, healers, and vendors, I'd love to see you there.

Come say hi, browse the booths, and soak in the beautiful energy. I can't wait to meet you! 💛

🌻 August's Freshest Foods Are Here! 🍑🥒🫐Want an easy way to boost your nutrition this month? Start by eating what's in se...
08/01/2026

🌻 August's Freshest Foods Are Here! 🍑🥒🫐

Want an easy way to boost your nutrition this month? Start by eating what's in season.

August brings some of nature's most nutrient-dense foods—packed with vitamins, minerals, antioxidants, and flavor your body craves this time of year.

✨ Add these seasonal superstars to your shopping cart:

🍑 Peaches – rich in vitamin C and hydration
🫐 Blueberries – loaded with antioxidants for healthy aging
🥕 Carrots – support eye, skin, and immune health
🥒 Zucchini – light, hydrating, and versatile
🧅 Onions – support detoxification and gut health
🍑 Nectarines – naturally sweet and full of fiber

One of the simplest ways to eat healthier is to let nature guide your menu. Seasonal foods are often fresher, more flavorful, and packed with the nutrients your body needs right now.

My challenge for you this week: Pick ONE seasonal food from this list and add it to your meals. 🌿

👇 Tell me in the comments: Which August food is your favorite?

☀️ A Mid-Year Invitation to Reconnect With Your Health 🌿There comes a point when pushing through no longer feels aligned...
07/11/2026

☀️ A Mid-Year Invitation to Reconnect With Your Health 🌿

There comes a point when pushing through no longer feels aligned.

The fatigue.
The digestive discomfort.
The feeling that something is "off," even when your labs look normal.

Your body is always communicating. The question is: are we listening?

At Charlene Wang Wellness, I take an individualized approach that blends Functional Nutrition, Energy Medicine, and holistic healing to help uncover the deeper imbalances standing between you and vibrant well-being.

For a limited time through July 31, I am offering:

✨ New Patient Consultation — $295 (Regularly $350)

✨ Summer Reset Follow-Up Session — $225 (Regularly $250)

✨ Referral Appreciation Reward — Receive a $25 gift card when a friend completes their initial consultation

This is more than a nutrition appointment.

It's an opportunity to gain clarity, reconnect with your body's wisdom, and receive a personalized roadmap designed specifically for you.

Because true wellness isn't about doing more.

It's about understanding what your body needs to thrive.

🌿 Functional Nutrition
🌿 Energy Medicine
🌿 Root-Cause Wellness

Appointments are intentionally limited to ensure every client receives the highest level of personalized care.

🔗 Book through the link in my bio or 📩 send me a private message with the word RESET to reserve your appointment before July 31.

—

Charlene Wang Wellness
Functional Nutrition • Energy Medicine • Holistic Healing

Helping women restore balance, vitality, and trust in their bodies.

07/07/2026

🏔️ Week 5 of 14er Training: It doesn't matter where you are on your mountain. Keep going. ✨
This week, I added hiking boots and a weighted backpack. Suddenly, the workout felt harder.

The incline and stair stepper didn't change. But the added weight made every step more challenging. And it got me thinking... Life is the same way.

Many of us are carrying things that make the climb harder: stress, grief, fear, self-doubt, health challenges, financial pressure, responsibilities, or the weight of caring for others.

Some days, it feels like everyone else is moving faster. But you don't know what they're carrying. The goal isn't to compare your pace to someone else's. The goal is to keep moving forward on your own journey.

Strength isn't built when the path is easy. Strength is built when you keep taking steps while carrying the weight.

It doesn't matter where you are on the mountain. Keep going.

Address

2110 Hollow Brook Drive, Ste. 104
Colorado Springs, CO
80918

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm

Telephone

+14157231444

Website

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