Armonia Life Design

Armonia Life Design With 40+ years experience, we offer compassionate, direct coaching to help you design a life you love

06/24/2026

Most people think peace comes after.

After the problem is solved.
After the uncertainty passes.
After life finally settles down.

But life doesn’t work that way.

There will always be unexpected phone calls, disappointments, losses, conflicts, and moments that knock us off center.

The older I get, the more convinced I become that peace isn’t about avoiding disruption.

Peace is trusting that even when life knocks you sideways, you’ll find your way back.

Not because everything got fixed.

Because you remembered how to come home to yourself.

✨ Looking for support?

Donna Marie Marino, LMFT
Couples Counseling, Life Transitions, Leadership Development & Emotional Healing
📧 [email protected]

Colleen Daugherty
Trauma Therapy, Anxiety, Accelerated Resolution Therapy (ART), Narcissistic Abuse Recovery & Caregiving Support
📧 [email protected]

Christina OrtizKing Art Therapist
Children, Teens, Young Adults, Anxiety, Identity Development & Art Therapy
📧 [email protected]

Alliom Yoga
Yoga, Meditation, Breathwork, Sound Healing & Mind-Body Wellness
📧 [email protected]

06/23/2026

For many teens and young adults, identity can feel complicated.

Who am I?

Where do I fit?

What matters to me?

What if I’m still figuring it out?

Add social media, constant information, and pressure to define yourself quickly, and it’s easy to see why so many young people feel overwhelmed.

Christina OrtizKing Art Therapist helps clients explore identity in a way that doesn’t begin with labels.

Instead, the focus is on the whole person.

Your values.
Your strengths.
Your experiences.
Your relationships.
What feels authentic to you.

Whether someone is exploring questions around gender, sexuality, or identity more broadly, art therapy can provide a safe space for curiosity, self-expression, and self-discovery.

Because who you are is always bigger than any label. 🎨🤍

To learn more about working with Christina or to schedule a complimentary 15-minute consultation:

📧 [email protected]

Meet Bindi & Bodhi 🐾Colleen’s tiny therapy sidekicks at Armonía.Some clients immediately light up when they see them in ...
06/17/2026

Meet Bindi & Bodhi 🐾

Colleen’s tiny therapy sidekicks at Armonía.

Some clients immediately light up when they see them in the waiting room.

Others find comfort in petting them while talking through difficult emotions.

And sometimes, having a warm little dog nearby makes therapy feel just a little safer, softer, and easier to settle into.

The dogs seem to intuitively understand when someone needs closeness and when someone just needs quiet companionship.

Healing can happen in spaces that feel calm, connected, and human — and Bindi & Bodhi are very much part of that at Armonía ✨

Learn more about working with Colleen:
https://armonia-counseling.com/colleen-daugherty

06/16/2026

One of the reasons covert narcissistic abuse is so difficult to recognize is because it often doesn’t look the way people expect it to.

It’s not always loud, obvious, or outwardly grandiose.

Sometimes it’s subtle.
Confusing.
Slowly destabilizing over time.

Many people describe feeling:
✨ emotionally exhausted
✨ hypervigilant
✨ disconnected from themselves
✨ like “something is wrong” but unable to explain why

And because these dynamics can be so difficult to identify from the outside, people often feel incredibly alone while they’re living through them.

In this reel, Colleen talks about how covert narcissistic abuse impacts identity, nervous system health, and emotional well-being — and why healing takes time.

If this resonates with you, support is available 🤍

Learn more about working with Colleen:
https://armonia-counseling.com/colleen-daugherty

06/11/2026

Sometimes healing doesn’t happen through “figuring it out.”

Sometimes it happens through creating.

Through cutting and tearing paper.
Through choosing colors instinctively.
Through making something messy, imperfect, and honest.

So many adults miss having a creative outlet simply because they think they’re “not artistic.”

But creativity was never supposed to be about performance.

That’s why Armonía is hosting a Collage Journaling Workshop led by Christina OrtizKing Art Therapist — a supportive space to create, reflect, and reconnect with yourself without pressure or perfection.

No artistic experience needed 🤍

✨ Saturday, June 13
📍 Fishers, Indiana

Learn more + reserve your spot:
https://armonia-counseling.com/store/p/collage-journaling-workshop-fishers-indiana

06/10/2026

One of the hardest parts of healing from a narcissistic relationship is realizing how disconnected you became from yourself while trying to survive it.

Walking on eggshells.
Managing someone else’s moods.
Shrinking yourself to keep the peace.

Over time, many people lose touch with what they want, what they need, and even who they are outside of the relationship.

In this reel, Colleen talks about one of the most meaningful parts of her work:
watching people get their sparkle back ✨

Watching them reconnect with themselves, rebuild their confidence, and begin creating relationships that feel safe, mutual, and authentic.

Healing from narcissistic abuse is possible — and you do not have to navigate it alone.

Learn more about working with Colleen:
https://armonia-counseling.com/colleen-daugherty

Maybe creativity was never supposed to be something we perfected.Maybe it was always meant to be something we practiced....
06/09/2026

Maybe creativity was never supposed to be something we perfected.

Maybe it was always meant to be something we practiced.

Something playful.
Something messy.
Something joyful.

So many adults stop creating because they think they’re “not artistic anymore,” but creativity doesn’t disappear — sometimes it just needs space to come back.

That’s one of the intentions behind Armonía’s upcoming Collage Journaling Workshop led by Christina OrtizKing Art Therapist :
a gentle, low-pressure space to reconnect with creativity simply because it feels good to create again 🤍

✨ Saturday, June 13
📍 Fishers, Indiana

Learn more + reserve your spot:
https://armonia-counseling.com/store/p/collage-journaling-workshop-fishers-indiana

06/04/2026

Not everything needs to be talked through to be processed.

Sometimes healing happens through movement.
Through texture.
Through tearing paper apart with your hands after a long week.

In this reel, Christina explains how art therapy can help people process emotions nonverbally — through sensory experiences, creativity, and physical movement itself.

No pressure to “find the right words.”
No need to explain everything perfectly.

Just creating.
Just releasing.
Just letting your nervous system exhale a little 🤍

That’s one of the reasons Armonía is hosting a Collage Journaling Workshop led by Christina OrtizKing Art Therapist — a low-pressure creative space where the focus is expression, not perfection.

✨ Saturday, June 13
📍 Fishers, Indiana

Learn more + reserve your spot:
https://armonia-counseling.com/store/p/collage-journaling-workshop-fishers-indiana

06/03/2026

When was the last time you created something just because it felt good to make?

Not for work.
Not for social media.
Not because you were “good at it.”

Just for the joy of it.

So many adults lose touch with creativity over time, not because they aren’t creative, but because they stop giving themselves permission to create imperfectly.

Art gives people a way to express things that are difficult to put into words.

Sometimes cutting, layering, tearing, arranging, and creating helps us process things we didn’t even realize we were carrying.

That’s why Armonía is hosting a Collage Journaling Workshop led by Christina OrtizKing Art Therapist — a relaxed, supportive space to slow down, create, and reconnect with yourself creatively.

No artistic experience needed 🤍

✨ Saturday, June 13
📍 Fishers, Indiana

Learn more + reserve your spot:
https://armonia-counseling.com/store/p/collage-journaling-workshop-fishers-indiana

06/02/2026

A giant blank canvas can feel… weirdly intimidating.

And honestly? That’s part of why so many people stop creating.

In this reel, Christina shares one of her favorite personal creative practices: making art small enough to finish in one sitting.

No pressure.
No giant commitment.
No forcing yourself to turn creativity into another stressful task.

Just making something because it feels good to make it.

That same philosophy is part of Armonía’s upcoming Collage Journaling Workshop led by Christina OrtizKing Art Therapist — a relaxed, supportive space to create without overthinking it.

✨ tiny collages
✨ scraps and textures
✨ imperfect creativity
✨ making something just for yourself

Because creativity should bring more into your life than it takes away 🤍

✨ Saturday, June 13
📍 Fishers, Indiana

Learn more + reserve your spot:
https://armonia-counseling.com/store/p/collage-journaling-workshop-fishers-indiana

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8865 South Street
Fishers, IN
46037

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