Bloomin Juice

Bloomin Juice I'm Karen, a Certified Juice Therapist and Holistic Health Practitioner. Health and wellness coaching

I’m passionate about guiding you to vibrant health with fresh juice and plant-based foods! 🍃 Every meal is a chance to transform your health🙌🏻
Use code KAREN10 for Nama discount!

06/19/2026

Love this!!!❤️ Even when life tries to knock me down, I choose to stay happy. Some days are harder than others, but I refuse to let negativity or haters take up space in my mind or steal my health and peace.

I’m so grateful for this plant-based lifestyle—for giving me strength, energy, happiness, and helping me feel my best as the years go by. ❤️❤️❤️

06/18/2026

🍧 Summer Sorbet Class — Who’s In?! ☀️

Summer officially kicks off June 21, and I’m thinking… what better way to celebrate than with fresh, fruity, healthy sorbet!

Most people know the Nama J2 as an incredible juicer… but did you know it also makes the creamiest, dreamiest sorbet? 🍓🍍🍑

I’m thinking about hosting a Summer Sorbet Class Thursday the 25th at 6 pm where we’ll:
✨ Watch the Nama J2 in action
✨ Taste lots of refreshing sorbet flavors
✨ Learn how easy it is to make healthy frozen treats at home
✨ Enjoy a fun summer evening together

Are you interested? (and tell me your dream sorbet flavor too! 😍)

06/16/2026

Remember When Watermelon Had Seeds? 🍉

Watermelon season is here… and does anyone else remember when summer meant sitting outside with sticky hands and having seed-spitting contests with your friends and cousins? 😂 You’d see who could launch them the farthest! Now most watermelons are seedless… convenient, but kids today are missing out on an important summer sport.

Beyond the memories, watermelon is one of my favorite summer wellness foods—especially juiced.

🍉 Watermelon is made up of about 90%+ water, making it incredibly hydrating on hot days.

❤️ It contains lycopene, a powerful antioxidant that gives watermelon its beautiful red color and supports heart health.

💪 Watermelon also contains citrulline, a natural compound that may help support healthy blood flow and exercise recovery.

✨ It’s naturally refreshing and lower in calories than many processed summer treats.

🌱 Fresh watermelon juice = simple ingredients, no added sugars, and pure summer in a glass.

My favorite? Fresh watermelon juice with a squeeze of lime and a few mint leaves.

Tell me… were you a watermelon seed spitter too? 🍉😆

06/13/2026

☀️ Saturday Starts Here ☕🤍

Slow mornings, homemade iced coffee, and the creamiest dreamy vanilla almond coffee creamer made fresh in the Nama M1.

No long ingredient lists—just simple ingredients blended into something that feels like a little weekend luxury at home.

Coffee shop vibes… without leaving the kitchen.

Who’s having an iced coffee weekend? ☕✨

Recipe:
1 cup almonds
2 cups water
1 tsp vanilla
1/2 teaspoon cinnamon
2 tablespoons maple syrup

Get 10% off the Nama M1 with code Karen10 at Namawell.com

06/12/2026

🌱 Garlic Scape Spread 🌱

The first harvest from the garden is here — garlic scapes!

These curly green stems are the flower stalks of the garlic plant. We remove them before they bloom so the plant can send all its energy into growing bigger, more flavorful garlic bulbs.

And the bonus? They’re absolutely delicious! Garlic scapes have a fresh, vibrant garlic flavor that’s a little milder and sweeter than garlic cloves.

Toss them into salads, stir-fries, soups, or throw them on the grill with zucchini and other summer veggies.

Today I blended a handful with olive oil and a pinch of salt to make a simple garlic scape spread. It was the perfect topping for a veggie burger alongside homemade air-fried French fries and pickles 😋

If you don't have fresh garlic in your garden grab some at

Garden-to-table goodness doesn’t get much better than this! 💚🧄

06/10/2026

Don't Toss Those Radish Greens! 🫜🫜🫜

Radish greens are one of the most overlooked greens in the garden. So many people cut them off and throw them away without realizing they're packed with nutrition!

I love adding radish greens to my green juice. They have a slightly peppery flavor and are loaded with vitamins and minerals that support overall health.

Some benefits of radish greens include:

🌱 Rich in vitamins A, C, and K
🌱 Full of antioxidants that help fight oxidative stress
🌱 Support healthy digestion with their fiber content
🌱 Contain minerals like calcium, iron, and potassium
🌱 Help support the body's natural detoxification processes

Mother Nature doesn't waste a thing, and neither should we! The next time you harvest or buy radishes, save those beautiful greens and run them through your juicer. They're a wonderful addition to any green juice blend.

Have you ever juiced radish greens before? Let me know below! 👇🫜

06/05/2026

🌼 Don’t Spray Them… Juice Them! 🌼

Dandelion Juice Cubes 🌼

Here's the bitter-sweet truth about dandelions: they're incredibly bitter... and that's exactly what makes them so good for you!

Bitter foods have long been valued for supporting healthy digestion and liver function, making dandelions one of nature's little wellness powerhouses.

The sweet part? Mother Nature gives them to us for free. She's pretty good and kind to us... unlike my older brothers! 😂

So don't spray them or toss them away. Pick those beautiful plants, juice them with a little apple and lemon, then freeze the juice in ice cube trays.

Whenever you're ready for a shot of wellness, just let a cube melt and enjoy a little taste of nature's goodness. 💛🌼

Start juicing good health at home with the Nama J2 juicer. Use code Karen10 at checkout for $60 off. 😍

06/02/2026

FINAL HOURS! 🚨

Don't miss your chance to get the FREE Sorbet Attachment with the purchase of a Nama J2! 🎉

Turn fresh fruit into the most delicious, creamy, healthy sorbet in minutes—without added sugar, artificial flavors, or preservatives. 🍍🍌🍓🥭🍑

Create endless flavor combinations:✨ Pineapple Banana✨
Strawberry Mango✨
Peach Raspberry✨
Mixed Berry✨
Watermelon Lime✨
And so many more!

Imagine serving refreshing homemade fruit sorbet all summer long and impressing your family and friends with healthy frozen treats they'll love. ☀️🍨

⏰ This offer ends soon—these are the FINAL HOURS!

Plus, save an additional $60 with code KAREN10.

Message me for the link or check the link in my bio before this sweet deal melts away! 🍍🍓🍌

05/30/2026

🚨 Only a Few Days Left! 🚨

Get a FREE Sorbet Attachment with your purchase of the Nama J2 PLUS an extra $60 OFF when you use code KAREN10! 🎉

This amazing offer ends June 1st, so don't wait!

Imagine serving your family and friends creamy, delicious, 100% fruit sorbet all summer long 🍍🍌🍓 with no added sugar, artificial flavors, or unnecessary ingredients. Just pure, refreshing goodness!

☀️ Perfect for summer gatherings🍨 Healthy enough to enjoy guilt-free.
A treat everyone will love ❤️

Message me for the link or click the link in my bio before this sale disappears!!
Enjoy 😊

05/29/2026

Will Buster leave it??? 🐶 🍌

Buster is definitely my biggest fan in the kitchen! 🐶❤️ Of course, that might have something to do with all the treats I sneak him. 😂

He's always right by my side, hoping something tasty falls his way. And every once in a while... he even listens to me! 🤣
What a good boy! 🐶💙

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