Courageous Heart Space, LLC

05/31/2026

05/21/2026

You deserve to feel like you again.
If you’ve been carrying stress that doesn’t feel like yours, struggling to sleep, feeling anxious, pressured, or just plain overwhelmed — your energy field may need a reset.
I’m hosting a group session held within a Salt Cave where I’ll personally teach you a meditation practice to:
🌿 Clear other people’s energy from your space
😴 Finally get restful, peaceful sleep
🧠 Quiet the mental noise and overwhelm
💛 Ease anxiety and feel grounded in your body
This is a safe, supportive space for anyone who’s ready to reclaim their peace — no experience needed, just a willingness to show up for yourself.
You’ll leave with a practice you can use every single day. 🙏
📅 June 1st from 6pm-8pm
📍 Native Salt Cave & Wellness
💰 $45

Call the number above to reserve your spot.

05/19/2026

Gratitude the attitude. Grace paced and loving living. ✨💖✨ You are a shining star!!!!

05/16/2026

Wonderful news for all those that have been waiting to receive a healing session with me. I’ll be offering sessions beginning NOW on Mondays, Thursdays and some Saturday hours as well.

Call to reserve your one hour appointment @ Cotton Exchange 321 N. Front St. Wilmington, NC. I also am available for distant healings through Zoom or FaceTime. Energy knows NO boundaries!! ✨🐚✨

I can also be found at Native Salt Cave & Wellness.

https://www.nativesaltcaveandwellness.com/

www.courageousheartspace.com

05/06/2026

We are energetic beings. We can walk into a room and feel the excitement or possibly the aftermath of an argument. We can think a thought or just simply stand near another person and we feel some form of physiological feedback. In a world or environment like we’re experiencing today it’s important to do what we can to maintain balance and feel good in our own body. Being aware and conscious of what it is currently in our lives that’s bringing us down is a start at creating change. Change that will help us to relieve the stress in our potentially busy days so that we can be present for our family. Your mindset acts as a self fulfilling prophecy and your words and star of being emits a frequency.

04/22/2026

This is peace. This is love. This is personal energetic hygiene that’s so incredibly necessary for all to practice. I pray that all will one day learn exactly who and what you are and your fullest potential as a soul. Knowing that you are a soul is very different than knowing your fullest potential as a human being. We are here as Souls— being humans; for the ultimate experience on this earth school.
Turn the volume up and sit with me, closing your eyes to BE.

This is what is needed on the Earth right now with all of the current atrocities. The heavy, dense energy can only be cleared when we’re taking the time to focus on our own personal frequencies. Let’s play! Let’s sing and dance. Let’s say hello and make someone’s day. Who knows what they have going on in their life? Perhaps you were the only person to say hello to them in days.

Let’s be better hue man’s and shine your lights! 💖

04/08/2026

Hello Wilmington!! Come and join me on Sunday April 26th @ 6pm at The Native Salt Cave & Wellness.

If you would like to take back your sanity and inner peace, then I’ve got some tools to share that will help you to help yourself reset. We’ll have fun learning an interactive meditation to clear your personal space. Clear others energy from your space and ground in your own. Personal energy hygiene is just as important these days as brushing your teeth! Call the number you see on the attached flyer. ~ LaLaneya

03/31/2026

Being a beacon of light and enjoying life here and now.

03/28/2026

The morning of a new yet familiar home & out for a walk with Miss Bitty prior to a salon day creating my reality, connection and sharing of myself. It’s a morning of contemplation and peaceful solitude. While watching the buoyancy of the tree branches and grounding my energy, my being with the assistance of this beautiful tree; I’m so amazed by the beauty of this magnificent earth. Feeling so much peace in watching the birds navigate the sky against the wind, knowing how to work with it landing on the top of a post just so. Having a short and sweet conversation with a woman who was also enjoying the mornings, wonders. This morning, after waking from a somewhat restless night, though feeling rested, I realize I’m hearing a song in my head. The lyrics repeating themselves specifically this one line, “ in the middle of the night I go walking in my sleep.”
I realize it’s a Billy Joel song. I’ve not ever really paid too much attention to the lyrics before now. As I refer to Spotify and read the lyrics # , I feel appreciation for the awareness and the message that was sent to me.