Valley Health Wellness & Fitness Center

Valley Health Wellness & Fitness Center Valley Health Wellness & Fitness Center is the only health and fitness experience of its kind in the We truly have everything you need in one place.
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Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. What Makes Us Different
-Certified by the Medical Fitness Association (MFA)
-FREE group exercise classes included with membership
-Personal training and fitness assessments to reach your goals
-Unique medically-integrated programs
-Activities and programs for a variety of ages and skill levels

Throwback to our 2016 cardio upgrade!Fast forward to today—state-of-the-art equipment arrives Friday, June 26 as we refr...
06/18/2026

Throwback to our 2016 cardio upgrade!
Fast forward to today—state-of-the-art equipment arrives Friday, June 26 as we refresh our fitness floor. We’ll see you Saturday, June 27, ready to hit the brand-new equipment!

Grab your Limited Edition 250th Anniversary shirt today while supplies last!
06/18/2026

Grab your Limited Edition 250th Anniversary shirt today while supplies last!

The songs you listen to could help energize your workouts. Learn more:
06/17/2026

The songs you listen to could help energize your workouts. Learn more:

Learn how listening to music can influence your workout performance, motivation, and more. Gain insight and inspiration for your own music-driven workout routines.

Calling all soccer fans! Who are you rooting for in the championship?
06/17/2026

Calling all soccer fans! Who are you rooting for in the championship?

Celebrate Father’s Day with 10% off select personal training packages. Visit the Member Services desk.
06/16/2026

Celebrate Father’s Day with 10% off select personal training packages. Visit the Member Services desk.

Make an impact by attending a LES MILLS session that is fundraising for UNICEF. Visit the Member Services desk.
06/16/2026

Make an impact by attending a LES MILLS session that is fundraising for UNICEF. Visit the Member Services desk.

This Wednesday, June 17, from 1:30-3:30 pm, the United States Navy Pull-Up Challenge is happening out back! We will see...
06/15/2026

This Wednesday, June 17, from 1:30-3:30 pm, the United States Navy Pull-Up Challenge is happening out back! We will see you there!

Our book collection is in FULL SWING! Keep the books, DVDs, CDs and records coming in to the front desk! Donations run t...
06/15/2026

Our book collection is in FULL SWING! Keep the books, DVDs, CDs and records coming in to the front desk! Donations run through June 30 and the Book Sale begins July 1!

With the nice weather we have been having, doesn't a jog around the pond sound fun?
06/13/2026

With the nice weather we have been having, doesn't a jog around the pond sound fun?

Address

401 Campus Boulevard
Winchester, VA
22601

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 9:30pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+15405363000

Website

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