Best You Reiki

15/06/2026

✨ Monday Meditation | New Moon in Gemini & Solstice Energies ✨

We are moving through a potent combination of energies right now. The New Moon in Gemini invites us to find our voice, speak our truth and communicate from a place of authenticity. At the same time, we are beginning to feel the warmth of the approaching Solstice, calling us to shine our light unapologetically and step more fully into who we are.

Yet these energies can also stir up challenge. There can be pervasive, unsettled energy around us, differing opinions, heightened emotions and a sense of friction. It can be easy to become pulled away from our centre.

My truth is this: when we do our own inner work and cultivate peace within ourselves, we contribute to peace in the world around us. Inner peace creates outer peace.

So, in today’s meditation, I invite you to find your peaceful place and recalibrate. Ground into the part of yourself that feels steady, centred and connected. Anchor yourself there so that you can embody that peace and carry it with you wherever you go.

At the end of our meditation, I play my crystal singing bowl, allowing its gentle vibrations to support us in grounding these intentions deeply within our bodies and our energy field.

May you speak your truth with kindness.
May you shine your light without apology.
May you become a peaceful presence in every space you enter.

✨ With love,
Helen ✨

12/06/2026

✨ Due to the popularity of this event, we have now moved to a larger venue and are delighted to be able to offer a few additional places. If you would like to join us, please book soon. ✨

I’m delighted to share a very special opportunity taking place in Glastonbury at the time of the Summer Solstice.

We will be hosting a Holy Fire® Reiki Empowerment & Share with William Lee Rand, President of the International Center for Reiki Training (ICRT), at Abbey House, Glastonbury, followed by a sacred walk on Glastonbury Tor to deepen the experience and gently integrate within the energies of this extraordinary land.

Our empowerment and Reiki share will take place within the beautiful grounds of Abbey House, an historic house overlooking the magnificent ruins of Glastonbury Abbey. Surrounded by centuries of spiritual devotion, we will gather in a space that naturally invites reflection and deep inner stillness.

This feels like a genuinely rare opportunity to gather with one of the world's most respected Reiki teachers in such a powerful and heart-centred setting.

📍 Abbey House, Glastonbury
📅 Friday 19th June
🕰 12.30pm
💜 Investment: £50

What to expect:

✨ Holy Fire® Reiki empowerment with William Lee Rand
✨ Reiki share
✨ Time within the sacred grounds of Abbey House overlooking Glastonbury Abbey
✨ A sacred walk on Glastonbury Tor

While we have increased capacity, places remain limited to ensure the gathering retains its warmth, connection, and spaciousness.

To reserve your place, please email:
[email protected]

I would love to share this experience with you.

❤️‍🔥✨🙏

08/06/2026

https://youtu.be/jefJi1ZQwfI
Are we really creating a new reality on Earth?

Following a powerful nature retreat and some profound healing experiences, I felt called to share what I am witnessing through Reiki, my classes, and the people I work with every week.

Again and again, I see people releasing fear, shame, self-doubt, and old patterns that have kept them disconnected from their true nature.

Through Holy Fire® Reiki, nature connection, and the wisdom of horses, people are remembering who they truly are.

This isn't about escaping the world.

It's about becoming so rooted in peace, love, and truth that we naturally help create a different reality around us.

When we heal ourselves, our relationships change.
When we choose peace, our environments change.
When we remember our purpose, we become part of something much bigger than ourselves.

In this week's Monday Meditation, I share insights from recent experiences, the role Reiki plays in helping us align with our soul path, and why inner work matters now more than ever.

I'd love to hear what resonated most with you in the comments.

💜 Helen

Are we really creating a new reality on Earth?Following a powerfu...

08/06/2026

✨ Usui Holy Fire® Reiki I & II ✨

Reading through these beautiful reflections from recent students fills my heart with gratitude.

Each person arrives with their own hopes, fears, questions, and challenges. Yet time and again I witness the same gentle unfolding. As we learn Reiki together, something begins to soften. Fear loosens its grip. The nervous system settles. The body remembers what ease feels like. The heart opens a little wider.

Together we are slowly healing and brightening our own lights.

We begin to move through life with greater trust, deeper peace, and a growing sense of freedom. We reconnect with ourselves, with others, and with the quiet wisdom that has always lived within us.

This matters far beyond the individual.

Every person who finds a little more peace carries that frequency into their family, workplace, community, and the wider world. Peace is not passive. It is a living vibration that spreads through every interaction, every choice, and every act of kindness.

As we heal, we help hold the vibration of peace on this planet.

From this space, we create a new reality. One built not from fear, separation, and struggle, but from love, connection, compassion, and conscious choice.

Thank you to every student who has trusted me to walk alongside them on this journey. Your courage, openness, and willingness to grow inspire me every day. ❤️

05/06/2026

✨ Congratulations on becoming a Usui Holy Fire® Reiki Master ✨

Today I celebrate not only the completion of a Reiki Master class, but the dedication, commitment, and courage it takes to honour the Reiki ideals and walk this path with sincerity and purpose.

Becoming a Reiki Master is not simply about gaining knowledge or receiving an attunement. It is an invitation to deepen into a way of being. A commitment to personal growth, self-responsibility, service, and living from a place of greater love and awareness.

This student has demonstrated a wonderful dedication to his Reiki journey and to his Master path. His willingness to learn, grow, and embrace the teachings is a beautiful gift, not only to himself but to all those whose lives he will touch in the future.

One of the great blessings of our modern world is that Reiki can now bring people together across continents with ease. Through online classes, students and teachers can connect from opposite sides of the globe, united by a shared intention to learn, heal, and grow.

Holy Fire® Reiki has a remarkable ability to transcend distance. It flows beyond geography, language, culture, and background, creating a shared experience of healing and connection. Time and time again, I witness how the energy gently dissolves barriers to learning, understanding, and communication, allowing each person to receive exactly what they need.

As we gather in Reiki, we are reminded that beneath our differences we are connected. Reiki leads us towards a deeper awareness of our shared humanity and supports the emergence of unification consciousness, where separation softens and love becomes our common language.

Thank you for your dedication, openness, and trust throughout this journey. May your Reiki path continue to unfold with grace and wisdom. May you shine brightly as a beacon of healing and compassion in the world, and may Reiki continue to guide and support you in all your endeavours.

With love and gratitude,

Helen ❤️‍🔥

04/06/2026

✨ Congratulations to our fresh Usui Holy Fire® Reiki Masters ✨

One of the greatest joys of teaching Reiki is witnessing how beautifully unique each class is.

No two groups are ever the same. Each class brings its own energy, its own wisdom, and its own gifts. Yet every time I am reminded how divinely ordered the Reiki journey is. The right people arrive at exactly the right moment, creating a sacred space for learning, healing, growth, and transformation.

My deepest gratitude goes to these wonderful students for their dedication, openness, and commitment to their Reiki path. Becoming a Reiki Master is far more than completing a course. It is a profound step into deeper trust, service, self-discovery, and alignment with a higher vibration.

As we surrender to Reiki, we allow ourselves to be guided by a wisdom greater than our own. This empowers our personal journeys, deepens our connection to our true nature, and enables us to bring more compassion, peace, and healing into the world.

Every Reiki Master who steps forward contributes something beautiful to the collective consciousness of our planet. Your presence, your light, and your willingness to grow matter more than you may ever know.

May you continue to shine brightly, trust deeply, and allow Reiki to guide and support you in all your endeavours.

With love and gratitude,

Helen ❤️‍🔥

31/05/2026

TONIGHT ✨

Blue Moon Activation

✨ A gentle space to release, reset and renew

🕕 6pm BST | 12pm CT

💻 Online via Zoom

💛 Free to attend

DM either of us for your Zoom link

If you have been feeling the call to pause, release, reset or simply be held in a gentle space, please join us.

This is our gift to the community.

All are welcome.

30/05/2026

This weekend at The Dreaming reminded me that transformation is rarely about becoming someone else.It is about becoming more fully ourselves.We spoke about creating a higher reality, but what landed most deeply for me was that the new world begins within.Every time we choose truth over fear.Every time we remain connected without abandoning ourselves.Every time we support another person to show up authentically and be loved whilst doing so.This is the essence of the work I am privileged to witness every day through Reiki, healing in nature, and the wisdom of horses.There is something profoundly powerful about being held in a community of people walking this path together.Thank you to Tim Whild, Kirsty Jandrell, and all who shared the journey at The Dreaming.

29/05/2026

This weekend at The Dreaming reminded me that transformation is rarely about becoming someone else.

It is about becoming more fully ourselves.

We spoke about creating a higher reality, but what landed most deeply for me was that the new world begins within.

Every time we choose truth over fear.

Every time we remain connected without abandoning ourselves.

Every time we support another person to show up authentically and be loved whilst doing so.

This is the essence of the work I am privileged to witness every day through Reiki, healing in nature, and the wisdom of horses.

There is something profoundly powerful about being held in a community of people walking this path together.

Thank you to Tim Whild, Kirsty Jandrell, and all who shared the journey at The Dreaming

27/05/2026

Reiki helps you KISS.
Keep It Simple, Stupid.

When life feels overwhelming, cluttered, or emotionally tangled, send Reiki into the complexity.
Not to force outcomes, but to soften resistance, clear noise, and restore flow.

Reiki has a beautiful way of untangling what the mind overcomplicates.
Complex situations often become easier when we stop gripping them and allow energy, clarity, and simplicity to return.

Sometimes the most powerful healing question is:

“What if this could be simple?” ✨