Walking Roots

22/05/2026

New location for forest bathing this summer! ✨

Join me Friday 5th June at 10:30am-12pm in Cherry Tree Wood, a small urban woodland in Finchley, London 🌳

Walking slowly through the wood, explore what its like to tune in with your senses, reconnect with yourself and nature whilst sharing the experience with a lovely group

Whether you spend time in nature often or not at all, this is for everyone! 🥰

Join this urban Forest Bathing session in Cherry Tree Wood as we tune in with the senses, slow down and reconnect

02/05/2026

Just added for this bank holiday weekend! Join us for some slowing down, tuning in and reconnecting 🌳

Forest Bathing - At home in the woods
📍Hadley Woods, Barnet
📆Monday 4th May
⏰10am-12pm

Join a connecting forest bathing session in Hadley Woods this bank holiday weekend

28/04/2026

There are 3 spaces left for the next Forest Bathing session in North London 🌳
📍Covert Way Nature Reserve
📅Sunday 7th June
⏰10am-12pm
Join us 😀

Join a relaxing and connecting Forest Bathing Session in the beautiful Covert Way Nature Reserve

10/04/2026

Join sunset forest bathing 14th April at 6pm-8pm and feel Spring all around us.

Leaves are bursting out their buds, the bluebells and dandelions are blooming and the smell of wild garlic fills the air. Spring is truly here!

Forest Bathing is a chance to reconnect with Nature, take time for ourselves and share this experience with a group, which brings us all closer together.

Everyone is welcome, no matter how connected you feel to nature, if you want to come alone and meet new people, or you dont feel like going out at all, I invite you to take the chance and join us. You will be very welcome.

Join a relaxing and connecting springtime Forest Bathing Session before sunset in the beautiful Covert Way Nature Reserve

04/03/2026

Walks and Forest Bathing in London this April🌸

I'll be co-leading one of the reflecting on grief walks with Reflective Walks London on 18th April at 10:30-1pm in Highgate.

Then leading a beautiful springtime forest bathing session in Hadley Woods on 19th April at 2:30-4:30
Email to book directly with me or through Eventbrite https://www.eventbrite.co.uk/e/1984214229173?aff=oddtdtcreator

Hope to see you there 🥰

Join this Forest Bathing session in Hadley Woods as we tune in with the senses to experience Springtime in the woods

17/01/2026

This afternoon our forest bathing group crossed the threshold into the woods together & came out with many beautiful gifts & insights ✨💚🪶

Tomorrow I’ll be crossing a threshold on my own when I move to Devon to begin a new chapter in my life 🦊

I’m taking Walking Roots with me and hope to find more wonderful people to come on walks and forest bathing journeys with me 🌳

I’m grateful for all of you who I’ve got to know over the last year, who’ve supported me and kept coming back 🙏🏼

🧡Keep following for dates when I visit London in Spring 🌺

29/12/2025

11th January Forest Bathing is fully booked - I've added one last date for 17th January in the afternoon😊 I hope to see you there!

28/12/2025

In awe of Beech 🍂💚

Join me on Sunday 11th January at 10am for the final winter forest bathing session in Hadley Woods 🪾🪾🪾

🔗 Link in bio

30/11/2025

I loved this afternoons sunset forest bathing session 🌅 as we navigated the mud, met the old Oaks🪾and spent time under the waxing moon as the sky turned pink 🌓

So I’m grateful to the 11 women who came & stayed through the cold 🩷 and to the beautiful nature reserve and woods where I’ve been holding sessions🐞

What a special way to bring November to a close as we welcome December tomorrow ❄️🙏🏼

25/11/2025

Get ready for December & some rejuvenating forest bathing & walks🥾🦊

Wrap up warm & come outside with us 🪾🧤

More details & sign up on Eventbrite https://www.eventbrite.co.uk/o/walking-roots-106450436241

If you have questions, doubts or just want to know more please contact me!