Body and Beauty Therapy Studio

Body and Beauty Therapy Studio Isobel gooding
✨ Pause breathe reset ✨
Helping women stay strong amid lifes changes
Massage - Facials - Yoga Pilates - Breathwork
Nantwich Audlem Whitchurch

Naturally developed. Therapist proven. Approved by busy successful mums. Treatments that work. Guaranteed. You know how difficult it is to find treatments that actually deliever what they promise? Well what we do is provide Solutions for stiff aching bodies and stressed minds ( Therapeutic Sports Massage,Yoga, pilates, facials) that deliever REAL results. We are open by appointment ONLY as we res

pect your desire for privacy
We offer classes online or in our studio personaltrainingor small group classes
We Use predominantly Organic or Natural Products as quite frankly we like using them. We are not into glitz and glamour and faffing around - we are into real results in real time respecting your busy time. Open from early to late - in a discrete environment which is warm & full of character just a short drive out of town with a coffee shop and a lovely pub nearby

Just a gentle reminder Cancellation Policy
We are human and. we all make mistakes and forget things. And, we know that emergencies will come up too causing you to miss appointments. In a service business where appointments must be booked for treatments, your appointment time is reserved for and dedicated to you and only you. If you will kindly give us a 24-hour cancellation notice, we can usually fill the spot and everyone wins. We can’t ‘sell’ that time to someone else if we don’t know in advance that you aren’t going to be there. As I'm sure you can appreciate if you don't give a minimum of 24 hours notice then you will be charged the full cost of the treatment as our cancellation policy outlines
We are always willing to work together for a win-win and even give a free pass when it’s the right thing to do for an 80% type of client who encounters the rare urgency that prevents them from being able to make it in. thankyou

You’ve spent years looking after everyone else.Now your neck feels tight, your shoulders ache, and your body doesn’t rec...
08/06/2026

You’ve spent years looking after everyone else.

Now your neck feels tight, your shoulders ache, and your body doesn’t recover like it used to.

Massage can help your body catch up. Just a suggestion to book now dm

08/06/2026

pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Helping your body stay strong enough for the life you carry

A simple, grounded way to regulate your mind and body in the midst of life's challenges

Just 4 minutes to change your state and add life to your years

Www.Bodyandbeautytherapystudio.co.uk.


Holisticwellness massage facials yoga pilates
Audlem nantwich Whitchurch Shropshire Cheshire

Totally irrelevant question to anything in particular :- but Why are scottish nootes much prettier than english??
07/06/2026

Totally irrelevant question to anything in particular :- but Why are scottish nootes much prettier than english??

Its  the weekend   And i bet youve been running round after others?How about you Plan out some time just for uou ?  Its ...
06/06/2026

Its the weekend And i bet youve been running round after others?
How about you Plan out some time just for uou ?

Its time to Escape Away for a massage or facial and time just for you to pause breathe and reset

Text07446168200to book your escape from it all treatment!!

If this tickles your fancy then weld love to welcome you to our sessions
Or Read our newlsetter to find out weekly info and tips and offers sign up using. http://eepurl.com/dPn7Xf

Www.Bodyandbeautytherapystudio.co.uk

Question Time Do you really want a full body massageOR  Do you want a massage that makes your whole body  and mind feel ...
05/06/2026

Question Time

Do you really want a full body massage
OR

Do you want a massage that makes your whole body and mind feel thats its been cared for?

Just asking for a friend

If youre interested we can help with the second !

ANXIETY  SHOWs UP IN your  BODY too! Anxiety often has physical symptoms alongside the mental ones.  It can show up as: ...
04/06/2026

ANXIETY SHOWs UP IN your BODY too!
Anxiety often has physical symptoms alongside the mental ones. It can show up as: racing heart headaches tight shoulders or backache tummy trouble or IBS flare ups shallow fast breathing tight restricted movement old injuries feeling more noticeable again

Long periods of anxiety can also aggravate some skin conditions in certain people too.

The body and mind are constantly communicating with each other. Sometimes rather loudly And sometimes about things that don’t exist yet if ever or are history

How can we help? with options that support the brain and the body
Breathe work to bring us back to the present moment
Movement with a community to connect and release tension
Massage/facial to soothe and release

Www.Bodyandbeautytherapystudio.co.uk

ANXIETY IS NOT JUST IN YOUR HEADAnxiety is worry, unease or dread about something in the future. Near future or long ter...
03/06/2026

ANXIETY IS NOT JUST IN YOUR HEAD
Anxiety is worry, unease or dread about something in the future. Near future or long term. But anxiety does not stop in the mind. Your body responds to it too.

Anxiety can change:
• how you think
• how you move
• how you breathe
• how your body feels

Then when you rethink or relive the worry later, your body can respond again with familiar physical responses. Useful for survival but Less useful at 3am!

How can we help with options that support the brain and the body
Breathe work to bring us back to the present moment
Movement exercise with our community to connect and release tension
Massage/facial to soothe and release

Www.Bodyandbeautytherapystudio.co.uk

Address

Parkview Business Center Combermere
Whitchurch
SY134AL

Opening Hours

Tuesday 8am - 3pm
Wednesday 9:30am - 3pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 8am - 3am

Website

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