Happy Soles

07/09/2026

Sometimes it can seem like an effort to join a new class. Maybe you’re feeling tired, anxious, or going through changes you just feel you need to navigate first? Either of these yoga classes which I teach, are compatible with what you’re going through. I’m happy to have a chat first to discuss any challenges you feel are relevant. Classes support movement at your pace, encourage feeling comfortable with yourself and invite deep relaxation, which can spill beautifully into your life off the mat as well.
I look forward to connecting and working with you.

21/08/2026

Have you thought how much we use our hands? Opening, supporting, lifting, grounding, balancing, holding… in dynamic yoga we try to keep our hands softly broad, and lengthening into our fingertips. Open, not strained, supporting, not tight or closed. Giving support to let the other body parts participate in the posture. Creating balance or grounding evenly, in all ways our hands invite our bodies and minds to mirror their actions.

18/08/2026

18/08/2026

When you’ve been doing everything, and somehow can’t find space for yourself. Our new breathe and balance class from September brings you time and space to just be; a class to support all stages of womanhood, change, growth and stillness.

13/08/2026

Strengthening and supporting our bodies in dynamic yoga means using our hands as part of our foundation and expression. Broad, open hands invite awareness into broad, open lungs. Breathe gently, in movement or stillness. BOOK NOW for September classes, in St Paul’s Church Hall, Quarndon, from as little as £6 per class.

06/08/2026

Breathe and balance class now booking for September, from £6 per class.
(when booking both this and dynamic yoga blocks)
Inclusive women’s class to support the nervous system, bringing balance, time for movement, rest, breath focused meditation, yoga nidra, sound (drumming, humming, chimes and singing bowl) affirmations, crystals, aromatherapy, self massage and more… suitable for menopause, pregnancy, all changes and challenges presented to women and trans women.
Very much looking forward to meeting you all in September

06/08/2026

01/06/2026

Drop in for a yoga class to start your week on a good note..

A Dynamic Yoga Beginners course to sensitise your joints and optimise your muscles while focusing your mind. Suitable for anyone, really.

04/02/2026

Well, it will soon be a day to celebrate love, self love, appreciation for those you love or those you like a lot.. 🤣
Gift vouchers available for all treatments, reflexology, reiki, massage, aromatherapy, Indian head massage, hot stone treatments, crystal treatments, yoga classes, meditation…
The choice is yours to gift to yourself or to someone else.
Contact me if you need to discuss, payment secure through the website on PayPal or other cards.
www.happysoles.net 💕

27/11/2025

Congratulations to Jen and Chris on the birth of beautiful Elsie, who arrived 5th November (just in time for the fireworks!!) Welcome to the world little one…!

It was so nice to have Jen in our pregnancy yoga classes, my first student in classes since I set them up again here in Derby after moving home, 120 miles north.

So very pleased for you all! A pleasure to be a teeny part of the experience xx

(Photo and details shared with permission)