Wake And Radiate

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Wake And Radiate smoothie recipes 🍊plant based foods🍴nature 🍀

10/10/2026

I can literally sit on my patio ALL day!! do you have a spot that is your favorite?!

10/10/2026

ingredients:

half a cup cooked carrots, chilled
1 orange, peeled
1/2 cup frozen banana slices
1/2 cup coconut water
1/2 tsp vanilla
scoop vanilla protein powder
optional tiny piece of ginger

10/10/2026

just in case you need a moment to relax 🫶

10/09/2026

the microphone is a pair of 10 year old ear pods 🙈🙈 but they work!!

10/09/2026

my living room turns into a disco at approx 3:40 pm and I LOVE IT

10/09/2026

I recently got a sewing and embroidery machine!! Here’s my first project!! A placemat for my mom!!

10/08/2026

i've never heard an audio that fits me more perfectly that this one 😅😅😅 also, how perfect was that avocado!!!

super easy avoacdo toast: toast (obvs), smashed avocado, sliced cucumbers, pickled red onions, feta, chili crisp, salt and pepper! FLY BY JING

10/08/2026

one of my favorite snack recipes plus its so colorful!!!

toasted bread, smashed avocado, cucumber, pickled red onion, feta cheese, chili crisp

10/08/2026

I guess we call this fall?! Except it’s still 85 degrees outside and absolutely beautiful!! How are you spending your Thursday?!

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Atlanta, GA

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