Wake And Radiate

06/23/2026

Atlanta sports history is unreal and now we’re hosting world cup games?! What’s your favorite Atlanta sports history moment and what did I miss?!

06/22/2026

Happy first official day of summer from the community garden in my neighborhood!!! Love seeing all these veggies growing!! How’s your garden doing, what are you most excited for!!

06/21/2026

Happy first day of summer and HAPPY NATIONAL SMOOTHIE DAY!!!! Two of my favorite days in one 🤗 let’s celebrate with this yummy blueberry lemon smoothie!

1 cup blueberries
2/3 cup frozen banana slices
2/3 cup coconut water
juice of half a lemon
optional handful of ice

06/20/2026

I just realized I do this every morning lol it feels so much cleaner though!!! what’s one thing your neighbors do that you wish they didn’t?!

06/19/2026

slowed down my daily walk to actually take in all the beauty around me and it reminded me how much I love flowers!! except I only know the names of like two lol which flower is your favorite?!

06/17/2026

06/16/2026

four days in a field non stop music no shower repeat Island Noodles happpppy rooooooooo 💙🪩🎇🎸☀️🏕️ Bonnaroo

06/13/2026

do you know how to do this bc I don’t lol what’s is this called??

06/12/2026

we may be a little scarred from last year but FULLY PREPARED this year!!!!

06/11/2026

sometimes you just need a huge bowl of creamy pasta am I rightttt?! this one is so easy and even more delicious the next day!!

6 oz cavatappi pasta
2 tbsp cream cheese
14 oz marinara sauce
1 red bell pepper
1/4 cup breadcrumbs
fresh mozzarella
crushed red pepper flakes
medium bunch of chives
salt + pepper �butter

1. preheat oven to 400°F + bring salted water to a boil
2. halve bell pepper, remove seeds, rub with olive oil, sprinkle with salt and pepper
3. roast bell pepper halves for ~25 min until lightly charred, once cooled slice into small chunks
4. cook cavatappi until al dente and drain
5. melt a tbsp of butter, mix in breadcrumbs, pinch of salt, set aside
6. simmer marinara with chili flakes, half the chives, and salt for 3–5 min
7. turn off heat, stir in cream cheese until smooth
8. fold in pasta and roasted bell pepper
9. move to oven safe dish and top with mozzarella and panko
10. broil 2–4 min until breadcrumbs are golden brown and mozzarella is bubbly
^^broil can turn to burn realllll quick - keep your eye on this^^
11. finish with remaining chives & extra red pepper flakes and enjoy!!!!