Harbor Health

05/28/2026

🌸 May is Women’s Health Month 🌸

At Harbor Health, we’re offering women a “health map” to help navigate every decade of wellness. From your 20s to your 60s and beyond, we’re dedicated to partnering with you throughout your health journey — with care and coverage working together to better support your unique health needs.

Read more about the key “landmarks” women should prioritize at every stage of life in our newest blog.

At Harbor Health, we believe health isn’t a destination, but a journey, and your wellness priorities may shift as you navigate the decades. During Women’s Health Month in May, we offer women a “health map.” It’s not a check list of things to worry about, but a guide to the “key direction...

05/27/2026

We have 3 Austin locations perfect for minor injuries, sports physicals, medication refills, vaccinations,
and more. Plus, on most Harbor Health Insurance Plans, visits cost $0.

Express Care locations

Round Rock Express Care
455 University Blvd., Suite 400
Round Rock, TX 8665
Hours:
Monday - Friday 8am - 8pm
Saturday 8am - 8pm
Closed Sunday
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North University Clinic & Express Care
3200 Red River Street, Suite 201
Austin, TX 78705
Hours:
Monday - Friday 8am - 8pm
Closed Saturday & Sunday
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Onion Creek Clinic & Express Care
701 E FM 1626 Road, Suite 100
Austin, TX 78748
Hours:
Monday - Friday 8am - 8pm
Closed Saturday & Sunday

Book now at harborhealth.com! Just click on the Book Now button.

05/25/2026

We hope our members, team, and community have a safe and restful holiday as we remember and honor those who served our country.

Our clinics will be closed on Memorial Day, Monday, May 25, and we will reopen at all locations on Tuesday, May 26.

Have a healthy and meaningful holiday!

Find your nearest Harbor Health clinic at** harborhealth.com**.

05/20/2026

Health is about the whole person, including your physical AND mental well-being.

During Mental Health Awareness Month in May, remember your Harbor Health clinician is here to listen, offer support, and point you to the mental health resources you need.

We know talking to your primary care provider is often the first step in your mental health journey, so we encourage you to be open with your clinician.

We value the deep connection between physical and mental health.

05/14/2026

What’s the one snack Harbor Health cardiologist Dr. Travis Benzing keeps in his own pantry to keep blood pressure in check?

In a recent interview with Parade, he shared his go-to snack recommendation for cardiovascular wellness. Unsalted Pistachios.

Read more about healthy snacks to help manage blood pressure in the article.

As a board-certified expert in cardiology and advanced cardiac imaging, Dr. Benzing is passionate about empowering people to make small, evidence-based choices that support long-term heart health.

https://parade.com/health/best-snack-for-blood-pressure-according-to-cardiologist

05/13/2026

If your child needs a physical for summer camp or school sports, we offer quick appointments to get them cleared and ready for action.

Our Harbor Health Express Care locations offer extended hours (8 am – 8 pm) to make sure you can get an appointment when it works for you.

Visit us at 3 convenient locations:

Onion Creek: 701 FM 1626, Suite 100, Austin (M-F, 8am–8pm)

North University: 3200 Red River St., Suite 201, Austin (M-F, 8am–8pm)

Round Rock: 455 University Blvd., Suite 400 (M-Sat, 8am–8pm)

Make an appointment today! Call us at 855-481-8375 or visit harborhealth.com.

05/11/2026

During National Nurses Week (May 6-12), we’re celebrating our incredible nurses at Harbor Health who provide compassionate, expert care in our clinics. They are the listeners, the problem-solvers, and the healing hands that keep our members healthy and supported.

Join us in thanking a nurse in the comments!

Find out more about our team here. harborhealth.com

05/06/2026

Tip: Need care quick? Walk into Harbor Health Express Care!

We have 3 Austin locations perfect for minor injuries, sports physicals, medication refills, vaccinations, and more. Plus, on most Harbor Health Insurance Plans, visits cost $0.

The best part? Your Harbor Health Team will always be in the loop about Express Care visits!

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Round Rock Express Care
455 University Blvd., Suite 400
Round Rock, TX 8665
Hours:
Monday - Friday 8am - 8pm
Saturday 8am - 8pm
Closed Sunday

North University Clinic & Express Care
3200 Red River Street, Suite 201
Austin, TX 78705
Hours:
Monday - Friday 8am - 8pm
Closed Saturday & Sunday

Onion Creek Clinic & Express Care
701 E FM 1626 Road, Suite 100
Austin, TX 78748
Hours:
Monday - Friday 8am - 8pm
Closed Saturday & Sunday

04/30/2026

Life happens, and if you missed the open enrollment period deadline for health insurance, you may still be able to sign up for an Individual or Family Plan through a Special Enrollment Period (SEP). You might qualify for an SEP if you’ve experienced certain emergency situations, such as these:
• Natural disasters
• Unexpected hospitalization
• Domestic violence or abuse

Don’t wait to call us at 844-472-7458 to find out more. In most cases, you only have 60 days from the date of the event to enroll. Our Harbor Health team is here to help you navigate your options and find the best path for your health journey.