Harbor Health

07/07/2026

Ever wonder what a NURSE keeps inside the home medicine cabinet to treat unexpected health needs?



Harbor Health’s own family nurse practitioner Diane Plas revealed what medications she always has on hand in a Washington Post article featuring nurses from across the nation.

Make an appointment with a clinician in Austin, Dallas, San Antonio, or El Paso at harborhealth.com. They may even tell you what’s in their medicine cabinets!

https://www.washingtonpost.com/home/2026/06/28/we-asked-nurses-here-are-at-home-medical-items-they-swear-by/

07/04/2026

This 4th of July, Harbor Health joins our communities across Texas in celebrating the 250th anniversary of the United States! We wish all of our members, care teams, and neighbors a safe and healthy Independence Day weekend!
Clinic hours may vary over the holiday weekend. To check if your specific clinic is open on Friday, July 3rd, or Saturday, July 4th, please call your local clinic.

06/29/2026

Be honest, guys. Would you rather clean the gutters in the summer or go to the doctor? 🫠
If you chose the gutters, you’re not alone. 72% of men feel the same way, but your health shouldn't feel like a chore.
Read about the reasons men avoid doctor visits in our latest blog: https://harborhealth.com/blog/health-tips/2026-mens-health-month

At Harbor Health, we’re making the system easier for you to navigate. Schedule your preventive check-up at harborhealth.com or call us at (855) 481-8375.

June is Men’s Health Month, a time to raise awareness about the well-being of men and offer education and resources to encourage men to take charge of their health. However, when it comes to navigating care, studies show many men would rather avoid going to doctor appointments and talking about th...

06/25/2026

Stay safe as the temperatures rise. Family Nurse Practitioner Diane Plas shares advice to avoid heat exhaustion and protect your family.

06/23/2026

Please VOTE for Harbor Health as the best Family Medicine practice in Central Texas!

We are proud to have been nominated in the “Best of ATX” program sponsored by the Austin American-Statesman and Austin Monthly. Thanks to our team and members who have been a part of our journey, and thank you for voting daily!

Check it out now!

06/19/2026

In observance of Juneteenth, Harbor Health clinics will be closed on Friday, June 19. Our Round Rock Express Care clinic will also be open on Saturday, June 20. All locations will resume regular hours on Monday, June 22.

06/18/2026

June is Alzheimer’s and Brain Awareness Month.

Our Co-Founder and neurologist, Dr. Clay Johnston, offers these research-backed tips to keep your brain healthy as you age.

· Manage chronic health conditions. Partner with your clinician to get conditions like diabetes, hypertension, and high cholesterol under control.
· Stay connected and curious. Socialize, travel, and never stop learning new skills.
· Keep moving. Research shows physical exercise helps boost cognition.

Junio es el mes de concientización sobre el Alzheimer y la salud cerebral.

Nuestro cofundador y neurólogo, el Dr. Clay Johnston, comparte estos consejos, respaldados por investigaciones, para ayudarte a mantener tu cerebro saludable a medida que envejeces.
·Controla las condiciones de salud crónicas. Trabaja con tu médico para mantener bajo control condiciones como la diabetes, la presión arterial alta y el colesterol elevado.
· Mantente conectado y curioso. Socializa, viaja y nunca dejes de aprender nuevas habilidades.
· Sigue en movimiento. Las investigaciones demuestran que la actividad física puede ayudar a mejorar la función cognitiva.

¡Aprende a bailar el Texas Two-Step y habrás cumplido con dos de estas tres recomendaciones!
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